• 6 Ingredients
  • 6 red or purple plums, pitted an...
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  • 1 pint blackberries
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  • 1 tablespoon unsalted butter
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  • vanilla ice cream (about 1 1/2 p...
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  • 1/2 cup gingersnap cookie crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 onion, thinly sliced
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  • 1 clove garlic, minced
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  • 1/2 red pepper, thinly sliced
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  • 1 cup broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 C whole wheat pasta spirals
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  • 3 oz canned tiny shrimp, drained
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  • 1/2 C grape tomatoes, halved
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  • 1/4 C torn basil leaves
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  • 1 tsp italian seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons montreal steak sea...
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon canola oil
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb frozen large shrimp, thawed
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  • 2 C diced mango (about 2 fresh m...
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  • 1/4 C diced red onion
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  • 1/2 fresh jalapeno pepper, finel...
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 medium whole-wheat tortilla
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  • 2 slices deli turkey
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  • 1/4 avocado, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 hot dogs
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  • 4 scallions, bottoms trimmed
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  • 4 potato or whole-wheat hot dog...
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  • 4 tbsp bottled salsa (preferably...
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  • guacamole
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons extra-virgin olive o...
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  • 1 navel orange, peeled and chopped
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  • 1/2 cup chopped kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 jar (12 ounces) hot-fudge sauce
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  • 1 box (about 1/2 ounce) waffle b...
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  • 1/2 cup all-fruit chunky raspber...
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  • 2 tablespoons frozen orange-juic...
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  • 1 pint French vanilla ice cream,...
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  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 12-oz frozen fruit punch d...
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  • 1 can 6-oz frozen orange juice c...
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  • 2 liters ginger ale
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  • 1 qt orange sherbet
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  • 1 can 6-oz frozen lemonade conce...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup frozen pineapple
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  • 1/2 cup Greek-style yogurt
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  • 1/2 cup milk
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  • 1/2 cup orange juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons Cajun seasoning mix
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  • 1 can (16 ounces) sweet potatoes...
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  • 1 can (14 ounces) white potatoes...
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  • 1/3 cup prechopped tricolor bell...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 carrot, thinly sliced
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  • 3 cloves garlic
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  • 1 3/4 cups cooked chickpeas
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  • 3 tablespoons dark sesame oil
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  • 3 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can 3.5-oz smoked oysters
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  • 1 can 9-oz sour cream and onion dip
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  • 1 tsp worcestershire sauce
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  • 1/4 tsp hot pepper sauce
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  • 1 tbsp chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baguette
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  • 12 oz sliced turkey
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  • 4 slices swiss cheese
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  • 1 large tomato, sliced
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  • 1/2 red onion, thinly sliced Pic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 cups chicken broth
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  • juice from two lemons
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  • 1 tablespoon peppercorns
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  • four sprigs thyme
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  • 2 kiwis
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 red snapper fillets (5 ounces...
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  • 1/2 cup orange juice
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  • 2 tablespoons orange juice
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  • 2 nectarines, cut into small pieces
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  • 1 banana, cut into small pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • SALSA:
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  • 1 ripe mango, peeled and cut int...
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  • 1/2 C chopped red bell pepper
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  • 1/2 C chopped red onion
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  • 3 tbsp freshly squeezed lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 medium vine-ripened tomatoes,...
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  • 4 ribs celery, chopped
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  • 4 jalapeno chile peppers, finely...
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  • 4 serrano or other chile peppers...
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  • 1 bunch cilantro, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jalapeno chile pepper, chopped...
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  • 1 cup chopped pineapple
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  • 2 tablespoon chopped fresh cilantro
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  • 1 chopped red onion
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  • 1 juice of lime
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 3/4 cup green chile salsa
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  • juice of 1 lime
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  • 1 teaspoon ground cumin
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  • 1/2 cup shredded reduced-fat sha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • MEATBALLS:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all