• 10 Ingredients
  • 2 beets, peeled and grated or th...
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  • 4 stalks celery, thinly sliced
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  • 1 English cucumber, seeded, thin...
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  • 2 scallions (green parts only),...
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  • 1 packed cup baby arugula
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 small bunch beets (1 lb), trimmed
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  • 2 slices rustic bread, torn into...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound baby red beets, roasted
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  • 1/4 cup sunflower seeds, lightly...
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  • 1/4 cup fresh chervil leaves, pl...
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  • 1 bunch watercress leaves or bab...
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  • 3 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 300 g pearl barley
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  • 50 g toasted sunflower seeds
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  • 40 g sugar snap peas
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  • 10 g flat leaf parsley
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  • 40 g spring onions
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
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  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons (or more) fresh le...
  • 1 teaspoon kosher salt plus more
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  • 1 1/2 cups mixed dried sprouted...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
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  • Coarse salt
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  • 1/3 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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  • toasted sunflower seeds (optional)
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  • 1 tbsp fresh basil, chiffonade
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  • 1 cup cherry tomatoes
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  • 8 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 med beets
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  • 3 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • 2 tbsp unsalted sunflower seeds,...
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  • 6 C arugula leaves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 med beets
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  • 3 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • 2 tbsp unsalted sunflower seeds,...
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  • 6 C arugula leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon white-wine vinegar
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  • 3 tablespoons olive oil
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  • 1/2 pound green beans, trimmed
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  • 1/4 pound snow peas, trimmed and...
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  • 2 tablespoons shelled sunflower...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup chopped fresh pineapple
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  • 1/4 cup bottled light coleslaw d...
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  • 3 tablespoons toasted sunflower...
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  • 1 (12-ounce) package broccoli co...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3 medium beets
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  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 tablespoons unsalted sunflower...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • 1/2 cup minced leek (white part...
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  • 2 cups baby spinach leaves
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  • 2 cups cooked chickpeas (or 1 15...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 packages Chicken Flavor Ramen...
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  • 1 cup salted roasted sunflower s...
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  • 1 cup sliced roasted almonds, to...
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  • 1 bunch scallions, chopped
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  • 1 bag (12-16 oz.) broccoli slaw
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 acorn squash , (about 1-1/3 lb...
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  • 1 Cortland apple
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  • 2 tbsp butter , melted
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  • 2 tbsp maple syrup
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  • 1/4 tsp salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium beets
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  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 tablespoons unsalted sunflower...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch scallions, thinly chopped
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  • 1 lb. coleslaw
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  • 1 cup slivered almonds (toasted...
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  • 1 cup sunflower seeds
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  • 2 packs beef flavored ramen nood...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 bag shredded coleslaw
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  • 1 cup sunflower seeds (shelled)
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  • 1 pkg. pork ramen noodles
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  • 1 cup toasted slivered almonds
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  • 3 or 4 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 spring onions , thinly sliced
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  • 1 1/2 tablespoons olive oil
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  • 1 lebanese cucumber , quartered...
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  • 1/4 cup lemon juice
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  • 1/3 cup cashews , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon white sugar
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  • 2 Granny Smith apples - peeled,...
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  • 1 large orange
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  • 1/4 teaspoon salt
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  • 2 tablespoons unsalted sunflower...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons fresh parsley , ch...
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  • 1 orange, juice and zest of
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  • 1 lb raw beet , peeled and finel...
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  • 2 ounces sunflower seeds , toasted
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (3 ounce) package ramen noodle...
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  • 2 green onions , chopped
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  • 2 tablespoons canola oil
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  • 3 tablespoons vinegar
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  • 6 tablespoons sunflower seeds ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (3 1/2 ounce) packages beef-fl...
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  • 3/4 cup salad oil (I used Cannola)
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  • 1/2 cup roasted sunflower seeds
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  • 1/2 cup green onion
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  • 1/3 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 teaspoon Dijon mustard
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  • 1 cup monterey jack cheese , diced
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  • 1/3 cup green onion , sliced
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  • 1 (10 ounce) package frozen peas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons cider vinegar
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  • 4 green onions
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  • 1/2 cup oil
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  • 1/4 cup sunflower seed
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  • 1 (3 ounce) package chicken-flav...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all