LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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  • Salt
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  • 4 Tbsp olive oil, divided
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  • 1 small onion, minced
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  • 1 celery stalk, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 1 1/4 cups basil, finely chopped
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  • 1 tablespoon tamari
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  • 1 cup grated carrots
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  • 3 tablespoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons red-wine vinegar
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  • 3/4 teaspoon coarse salt
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  • 1/4 teaspoon red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, washed and dried
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  • 1 teaspoon fresh garlic, minced
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  • 1/2 cup walnuts, toasted
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  • 1 cup Manchego cheese, grated
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  • 1/4 to 1/2 cup Extra Virgin Oliv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 bunch fresh basil (about 3 cup...
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  • 1 bunch Italian parsley (about 2...
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  • 2 garlic cloves, peeled
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  • 1-1/2 cups extra-virgin olive oil
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    +
  • 1/2 cup toasted pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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  • 1 tablespoon toasted sesame oil
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    +
  • 2 teaspoons crushed red chile fl...
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 garlic cloves
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    +
  • ¼ tsp kosher salt
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    +
  • ¼ tsp red pepper flakes
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  • 1½ cups fresh basil leaves, ligh...
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  • ¼ cup pine nuts, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw pepitas
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    +
  • 1/3 cup plus 1 tablespoon olive...
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    +
  • Salt
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    +
  • 1 small red onion, diced
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    +
  • 3 to 4 tablespoons white balsami...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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    +
  • 1 ½ cups small sugar plum (or ch...
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    +
  • 4 cloves of garlic, pressed thro...
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  • 2 ½ teaspoons salt, plus a ¼ tea...
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    +
  • ½ teaspoon black pepper, divided...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ medium yellow onion
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  • ½ pound Brussels Sprouts
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    +
  • ½ tablespoon olive oil
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    +
  • 1 cup cooked Einkorn Berries*
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  • 2 tablespoons toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz Penne Pasta
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    +
  • 2 oz sundried tomatoes
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    +
  • 2 x cloves garlic
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    +
  • 1/4 tsp red pepper flakes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons dried currants
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  • 2 tablespoons canola oil
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    +
  • 1 bunch curly endive or escarole...
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    +
  • 3 tablespoons toasted pine nuts,...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots (3 to 4 i...
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    +
  • Kosher salt
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    +
  • 1 orange
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    +
  • 1 lemon
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    +
  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium cucumbers - peeled, hal...
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    +
  • 1 tbsp kosher salt
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    +
  • 2 tbsp rice vinegar
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    +
  • 2 tbsp toasted sesame oil
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    +
  • 1/2 tsp sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tbsp extra virgin olive oil
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    +
  • 1 cup minced cured olives, such...
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    +
  • 1 cup bottled roasted red and ye...
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    +
  • 2 tbsp minced fresh parsley
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    +
  • 2 tsp crushed red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wheatberries
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    +
  • water and salt for cooking wheat...
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    +
  • 1 tablespoon grapeseed oil
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    +
  • 1 pinch kosher salt
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    +
  • 1 small sweet onion, cut into f...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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