LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds beets (combination...
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  • 3 or 4 tablespoons olive oil
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  • salt & black pepper
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  • 1/3 cup loosely packed cilantro...
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  • 1/4 cup shaved parmesan (use a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 small bunch beets (1 lb), trimmed
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  • 2 slices rustic bread, torn into...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 small shallot, chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons fresh thyme leaves
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  • 1/3 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons Champagne vinegar...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot
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  • 1 teaspoon whole grain mustard
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  • 6 tablespoons hazelnut or grapes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound baby red beets, roasted
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  • 1/4 cup sunflower seeds, lightly...
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  • 1/4 cup fresh chervil leaves, pl...
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  • 1 bunch watercress leaves or bab...
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  • 3 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 12 x spears of thick asparagus,...
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  • 5-6 x broccolini florets, trimme...
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  • 1 1/2 tbsp fresh lemon juice
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  • big pinch salt
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  • 1 small shallot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
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  • 1/4 teaspoon fine grain sea salt...
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  • 2 tablespoons fresh lemon juice
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons ripe avocado
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 300 g pearl barley
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  • 50 g toasted sunflower seeds
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  • 40 g sugar snap peas
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  • 10 g flat leaf parsley
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  • 40 g spring onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches beets (about 8 medium)...
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  • Olive oil
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  • Sea salt
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  • ½ teaspoon cumin
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  • 2 tablespoons Meyer lemon juice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 x Beet, roasted
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  • 1 x Avocado
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  • Citrus (half an orange, a mandar...
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  • 1/4 cup toasted hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 5 ounces arugula, roughly chopped
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  • 10 small red beets
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  • 4 ounces goat cheese, crumbled
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  • 1/2 cup sherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium beets (13 ounces)
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  • 10 asparagus stalks, ends trimmed
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  • 1 tablespoon olive oil
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  • 3 tablespoons walnut halves, toa...
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
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  • 200 g of feta cheese
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  • 200 g of couscous
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  • 2 teaspoon of vegetable stock gr...
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  • 100 g of pinenuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
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  • 1 1/2 ounces Orange Juice, about...
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  • a few squeezes Lemon Juice
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  • 1 tablespoon Unsweetened Coconut...
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  • 1/4 cup Avocado Oil, Grapeseed o...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dry Quinoa, rinsed, cook a...
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  • 1 bag (4 ounces) Duda Farrms Fre...
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  • 1 cup Zucchini, cut into matchst...
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  • 1 cup Carrots, cut into matchsticks
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  • 1/2 cup Green Onions, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
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  • 1 Tbsp Dijon mustard
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  • ½ tsp sugar
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  • ¼ cup extra-virgin olive oil
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  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large (3-inch-diameter) red be...
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  • 2 large (3-inch-diameter) golden...
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  • 5 tablespoons extra-virgin olive...
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  • 4 oranges
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  • 1 small fresh fennel bulb, trimm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1/2 cup dried cherries
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  • 1/2 cup sliced almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 small shallot, thinly sliced
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  • 1 tablespoon honey
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  • 1/3 cup extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 garlic cloves, peeled and minced
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  • 4 tbsp. red wine vinegar
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  • 4 tbsp. walnut oil
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  • 12 medium cooled Roasted Beets,...
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  • ¼ cup chopped toasted walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs small beets, (about inches...
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  • 2 Tbsp olive oil
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  • Kosher salt
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  • freshly ground black pepper, rinsed
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  • 1 cup red quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all