• 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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    +
  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 tablespoons red-wine vinegar
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  • 3/4 teaspoon coarse salt
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  • 1/4 teaspoon red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small small cauliflower , cut...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 x roasted red pepper , chopped
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  • 1 cup chickpeas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups (14 oz.) chicken broth
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  • 1 1/2 cups (12 oz.) couscous
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    +
  • 1/3 cup olive oil
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    +
  • 1/3 cup lemon juice
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 medium spaghetti squash (2 to...
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  • 2 tablespoons olive oil
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    +
  • kosher salt and freshly cracked...
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  • 1 teaspoon red pepper flakes
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    +
  • 1 recipe Basil Vinaigrette
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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    +
  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
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  • 4 spring onions , sliced
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  • 2 roasted chicken breasts , slic...
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  • 1 red pepper , cut into chunks
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  • 50.0g raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 large shallots, thinly sliced...
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  • 1 teaspoon McCormick Gourmet™ Gi...
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  • 1 teaspoon McCormick Gourmet™ Si...
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup white (pearl) quinoa
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    +
  • 2 cups water
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    +
  • 1 1/2 pounds large shrimp, peele...
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  • 2 tablespoons olive oil, divided
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    +
  • 1 tablespoon McCormick® Paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1/2 lb Sugar Snap Peas
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    +
  • 1/2 cup julienne cut carrots
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup julienned cut red pepper
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  • 2 tsp toasted sesame seeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
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  • 2/3 cup chickpea (garbanzo bean)...
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  • 1/2 teaspoon salt
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  • 5 tablespoons water
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    +
  • 1 tablespoon extravirgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 2 Tbsp. unsalted butter
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    +
  • 6 cups thinly sliced red or yell...
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    +
  • 1/2 tsp. red pepper flakes
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  • 1 cup packed light brown sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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  • 1 can 8-oz sliced water chestnut...
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  • 1/2 bag 16-oz coleslaw mix
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    +
  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup millet, rinsed, toasted
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    +
  • 1 env. GOOD SEASONS Asian Sesame...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup oil
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    +
  • 1 tsp. freshly grated gingerroot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (12 oz.) broccoli slaw
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    +
  • 1 cup red pepper strips
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    +
  • 1 cup chopped fresh pineapple
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    +
  • 1/3 cup dried cranberries
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    +
  • 1/4 cup chopped red onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 lb. green beans, blanched
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    +
  • 1 red pepper, chopped
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    +
  • 1/2 cup KRAFT Lite House Italian...
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    +
  • 1/2 cup PLANTERS Slivered Almond...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves
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    +
  • 1/2 teaspoon kosher salt
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    +
  • One 16-ounce can ceci beans (als...
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    +
  • 1/2 cup tahini
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
    -
    +
  • 1 can 8-oz sliced water chestnut...
    -
    +
  • 1/2 bag 16-oz coleslaw mix
    -
    +
  • 1 can 15-oz mandarin oranges in...
    -
    +
  • 1/4 cup orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all