• 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup uncooked pearl barley
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  • 1 1/2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
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    +
  • 1 Tbsp Dijon mustard
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    +
  • ½ tsp sugar
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  • ¼ cup extra-virgin olive oil
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    +
  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon brined capers, drained
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  • 2 tablespoons lemon juice
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    +
  • 1 cup fresh or frozen and thawed...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup chopped walnut pieces, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 3-4 golden beets
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  • 1/4 cup extra virgin olive oil,...
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  • Kosher salt, to taste
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  • Ground black pepper, to taste
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    +
  • 1 1/2 cup bulghur wheat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
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    +
  • 1 Tbsp Dijon mustard
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    +
  • ½ tsp sugar
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • Salt and ground black pepper to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz uncooked bow tie pasta, als...
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  • 1/2 tsp table salt, for cooking...
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  • 2 cup(s) arugula, baby leaves, s...
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  • 1 Tbsp white wine vinegar
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    +
  • 1 Tbsp olive oil, extra-virgin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about 1 pound of fresh greens -...
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  • 3 medium-size beets - washed, pe...
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  • 2 medium-size carrots - washed,...
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  • 1 tbsp olive oil
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    +
  • salt + peppersalt + pepper x sal...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cooked brown rice
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  • ½ (12-oz) package steam-in-bag P...
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  • 1 red bell pepper, chopped
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  • 1 orange bell pepper, chopped
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  • ½ zucchini, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium beets, trimmed and scr...
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  • olive oil
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 2 navel oranges, peel zested an...
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    +
  • 1 tablespoon minced shallot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon fat-free chicken br...
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  • 1 tablespoon walnut oil
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup white balsamic vinegar (...
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    +
  • 2 tsp agave (can sub honey)
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  • 1 tsp dijon mustard
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    +
  • 1/2 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup fresh lemon juice
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    +
  • 3 tablespoons sugar
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    +
  • 2 tablespoons finely chopped sha...
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  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small beets
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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  • 4 cups mixed greens
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    +
  • 1/2 cup sections of mandarin ora...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 6 beets
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    +
  • 1 1/2 teaspoons canola oil
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    +
  • 2 (1 1/4-pound) fennel bulbs wit...
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    +
  • 2 cups sliced Belgian endive (ab...
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    +
  • 1/3 cup coarsely chopped walnuts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds beets
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    +
  • 8 shallots, peeled and halved
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    +
  • Cooking spray
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon grated orange rind
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds small golden beets
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    +
  • Cooking spray
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 cups frozen shelled edamame, t...
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  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup drained and diced jarred...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 2 cups chopped ready-to-eat roas...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 small beets, trimmed (about 18...
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  • 6 tablespoons olive oil (prefera...
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    +
  • 3 tablespoons Sherry wine vinegar
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    +
  • 1 large garlic clove, pressed
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    +
  • Pinch of sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked quinoa
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    +
  • 1 cup chopped fennel bulb
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 teaspoon grated orange rind
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound beets, trimmed (about...
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    +
  • 1 Bartlett pear, unpeeled, cored...
    -
    +
  • 2 tablespoons minced shallots
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon orange juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds fresh beets (about 5 me...
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons chopped fresh chives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 cup sliced red onion (1/2 sm...
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    +
  • 1 pound fresh green beans, trimmed
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    +
  • 1/2 cup drained bottled roasted...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all