• 16 Ingredients
  • 1 cup quinoa
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  • 3/4 tsp. salt
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  • 1/2 pound tofu (about 1/2 contai...
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  • 1 Tbsp. canola oil
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  • 2 Tbsp. soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large, firm eggplant, about 1 lb.
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  • 1/4 cup tahini
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  • 12 oz. silken tofu
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  • 2 large cloves garlic, crushed
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. carrots (1 1/2 cups purée)
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  • 12 oz. silken tofu
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  • 1 1/2 cups (10 ounces whole) gro...
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  • 1/2 cup rice or soy milk, as needed
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  • 2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. flavored tempeh, cubed
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  • 1 lb. baked tofu, cubed
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  • 3 Tbs. cornstarch
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  • 3 cups white wine or rice milk
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  • 2 tsp. of crushed garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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