LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 lb red potatoes, cut into ½-...
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  • 3/4 lb purple potatoes, cut into...
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  • 8 oz sugar snap peas, ends trimmed
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  • 1/2 small red onion, thinly sliced
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 cup thinly sliced fresh chives
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  • 1 small clove garlic, minced and...
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  • 1 cup plain whole-milk yogurt
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  • 1 lb. pickling cucumbers (I like...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 anchovy fillets
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  • 1 medium shallot, coarsely chopped
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  • 1 tablespoon Champagne vinegar o...
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  • 1 garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon sour cream or crčme...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 6 Slice of Parma ham
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  • 4 free range eggs
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  • 6 sugar snap peas
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  • 1 tbs extra virgin olive oil
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  • 1 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon sour cream or crème...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ½ cup vegetable oil
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  • ¼ cup salted baby capers, rinsed...
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  • 400 g green beans, trimmed and b...
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  • 400 g sugar snap peas, trimmed a...
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  • 3 x 200g bunches asparagus, trim...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 anchovy fillets
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  • 1 medium shallot, coarsely chopped
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  • 1 tablespoon Champagne vinegar o...
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  • 1 garlic clove, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 large all-purpose potatoes, (2...
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  • 1/2 teaspoon salt, plus more for...
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  • 2 cups sugar-snap peas, (6 ounces)
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  • 1/4 pound elbow macaroni, cooked...
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  • 1 pound sliced bacon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 pound elbow macaroni
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  • juice of 1 lemon
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  • 3/4 cup olive oil mayonnaise
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  • 1/4 cup sour cream
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  • 2 teaspoons Dijion mustard
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 pounds green cabbage (pref...
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  • 3/4 pound sugar snap peas, trimm...
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  • 3/4 cup well-shaken buttermilk
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  • 1/2 cup sour cream
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  • 1/4 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb Yukon Gold potatoes
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  • 1 1/2 tablespoons cider vinegar
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  • 1 3/4 teaspoons salt
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  • 3 oz sugar snap peas (1 cup), tr...
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  • 1 medium carrot (3 oz), quartere...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup BREAKSTONE'S sour cream
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  • 3 cans (5 oz. each) chunk light...
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  • 1 zucchini, chopped
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  • 20 sugar snap peas, sliced (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 2 tablespoons soy sauce
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon oriental sesame oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 pounds red potatoes (or baking...
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  • 8 teaspoons white wine vinegar,...
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  • 3 hard-cooked large eggs
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  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 cup reduced-fat sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1 garlic bulb
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  • 1 tablespoon olive oil
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  • 4 cups (16 ounces) crumbled feta...
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  • 2/3 cup plain yogurt
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large English cucumber
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  • 3 cups mixed young salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon olive oil
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  • 1 teaspoon agave nectar or honey
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  • 2 teaspoons chopped fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound sliced bacon
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  • 1 1/2 tablespoons cider vinegar
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  • 2 tablespoons mayonnaise
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  • 3 lrg potatoes - (abt 2 lbs)
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  • 1/2 cup fresh mint leaves torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup reduced-fat sour cream
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  • 3 medium green onions, chopped (...
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  • 1 1/2 teaspoons Cajun seasoning
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  • 2 cloves garlic, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Freshly ground black pepper
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  • 3 medium onions, 2 left in their...
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  • 1 bunch radishes (about 10) (wit...
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  • 1 to 2 stalks of broccoli, or 1/...
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  • 1 red bell pepper, trimmed, seed...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 large cucumber, peeled
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  • 2 tablespoons grated onion
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  • 1/4 teaspoon salt
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  • 1/8 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 1 clove garlic, crushed
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  • 1/2 cup crumbled blue cheese
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all