LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • 3 cups thinly sliced kale leaves
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  • Coarse salt
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  • 1 cup low-fat cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried quinoa
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  • 2 cups water
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  • 1 avocado, diced
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  • 1 cup cooked, shelled edamame
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  • 6 ounces sugar snap peas, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • 3-4 x green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp olive oil
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  • 1 garlic clove, thinly sliced
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  • 3 cups thinly sliced kale leaves
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  • 1 cup low-fat cottage cheese
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  • Pinch red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • Ingredients
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  • 8 ounces frozen sugar snap peas,...
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon oyster sauce
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  • 2 teaspoons sesame oil
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  • salt , to taste
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  • 1 tablespoon soy sauce
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  • 1 tablespoon minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 8 whole radishes
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  • 1 tablespoon soy sauce
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  • 2 cups shredded red cabbage
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  • 1 tablespoon toasted sesame oil
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  • 16 pineapple slices (fresh or ca...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium green sweet pepper (or...
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  • 11 ounces mandarin oranges (1 ca...
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  • 1/3 cup plum sauce
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  • 1/3 cup slivered almond, toasted
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  • 4 ounces asparagus spears , cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon minced fresh garlic
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  • 1 tablespoon soy sauce
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  • 10 u - 10 scallops
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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