• 13 Ingredients
  • 200.0g Puy lentils
    -
    +
  • 3 cm piece fresh root ginger , f...
    -
    +
  • 40.0ml reduced-salt soy sauce
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 red chilli , deseeded and sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
    -
    +
  • ½ x 250g pack medium rice noodles
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 1 plump garlic clove , finely gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • pitta bread , to serve
    -
    +
  • 400.0g can cannellini beans
    -
    +
  • handful of fresh mint leaves
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 225.0ml low-fat yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a handful of fresh basil leaves
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 24 raw king prawns , peeled
    -
    +
  • 2.0 tsp golden caster sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
    -
    +
  • handful each basil and mint leav...
    -
    +
  • 1-2 red chillies , deseeded and...
    -
    +
  • 100.0g asparagus , trimmed and c...
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 carrots , coarsely grated
    -
    +
  • 1 tsp fish sauce
    -
    +
  • 1 tsp caster sugar
    -
    +
  • 100.0g baby spinach
    -
    +
  • 100.0g rice noodles
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
    -
    +
  • finely grated zest and juice of...
    -
    +
  • handful fresh basil
    -
    +
  • 1 small red pepper , seeded and...
    -
    +
  • 2 cooked chicken breasts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • the salad:
    -
    +
  • 21/2 pounds rotisserie chicken,...
    -
    +
  • 1 pound thinly sliced napa cabba...
    -
    +
  • 1/2 head lettuce, thinly sliced...
    -
    +
  • 6 green onions, thinly sliced, i...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Valencia Oranges, zested and c...
    -
    +
  • 1 small box of fresh raspberries
    -
    +
  • 1 candy onion very thinly sliced...
    -
    +
  • 1 bunch spinach chopped into sal...
    -
    +
  • .4 lbs (these are co-op measurem...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the salad:
    -
    +
  • 1 large or 2 small heads butter...
  • 1 cup thinly sliced red cabbage
    -
    +
  • 4 radishes, sliced as thin as po...
    -
    +
  • 2 carrots, preferably purple, sc...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 green onions , sliced the whol...
    -
    +
  • 1 cup pecan halves , toasted
    -
    +
  • 1 cup wild rice , uncooked
    -
    +
  • 2 ounces sugar snap peas or snap...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups mixed salad greens
    -
    +
  • 2 bell peppers , 1 yellow and 1...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 ounces sugar snap peas , strin...
    -
    +
  • 2 scallions , sliced on the diag...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
    -
    +
  • 2 tablespoons almond oil or cano...
    -
    +
  • 8 ounces snow peas , stemmed (2...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 8 ounces thin asparagus , stem e...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all