HF
High fiber
  • 13 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1 small head romaine lettuce
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  • 10 ounce sugar snap peas
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  • 1 bunch radishes (about 12)
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  • 1 english cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb sugar snap peas, trimmed...
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  • 1 english cucumber, halved lengt...
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  • 1 bunch radishes (1 lb)
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  • 1/4 cup sesame seeds, toasted
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  • 1 tablespoon seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon fat-free chicken br...
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  • 1 tablespoon walnut oil
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  • 1 1/2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 shallot, minced (about 1/4 cup)
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup sherry vinegar
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  • 1 cup extra-virgin olive oil
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 (8-ounce) container plain hummus
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  • 4 (6-inch) whole-wheat pitas, ha...
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  • 4 green leaf lettuce leaves, halved
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  • 1 1/4 cups thinly sliced English...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups trimmed fresh sugar s...
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  • 1 (4-oz.) package baby arugula
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  • 2 cups sliced fresh strawberries
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  • 1 cup seeded and chopped English...
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  • 3/4 cup frozen baby English peas...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 smoked chicken breast halves (...
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  • 1/2 pound sugar snap peas
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  • 1 english cucumber
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  • 3 scallions
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  • 1/4 cup packed fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large english cucumber
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  • 3 cups mixed young salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons grated fresh ginger
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  • garnish with
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  • 1/2 cup freshly chopped coriande...
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  • 1/2 teaspoon salt
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  • 8 ounces no yolk noodles (large...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 whole green onion , plus
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  • 2 1/2 tablespoons vegetable oil
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  • 1 red jalapeno chile, thinly sliced
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  • 5 sprigs fresh cilantro , plus
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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