LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 2 shallots, cut into 1/2-inch pi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoon of soy sauce
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  • Juice of ½ lime
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  • 1 clove garlic, finely chopped
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  • ½ red chilli, finely chopped
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  • ½ thumb sized piece of ginger mi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked brown rice blend
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  • 2 cups diced cooked chicken breast
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  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 tablesp...
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  • 2 large shallots, 1 halved, 1 mi...
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  • 2 garlic cloves, 1 smashed, 1 mi...
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  • 1 pound skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 5 fresh cilantro sprigs plus 1/3...
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  • 1 whole green onion plus 2 green...
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  • 1 8-ounce package sugar snap peas
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  • 3 baby bok choy, thinly sliced c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • Soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • sugar snap peas, trimmed – ½ lb.
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 bone-in skin on chicken breasts
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  • Olive oil
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  • Salt and pepper
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  • 2 cups butter lettuce
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  • 2 cups fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • Hot cooked rice , for serving
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  • 1½ cups chicken broth
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  • 2 teaspoons cornstarch
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  • 3 tablespoons heavy cream
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  • 3 tablespoons pesto
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 cups chopped tomato
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  • 3/4 cup diced yellow bell pepper
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon sugar
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  • 3 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 3 cups (2-inch) slices asparagus
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  • 1 cup halved sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 3/4 cup finely chopped celery
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  • 1/2 cup chopped sugar snap peas
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup finely chopped onion
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon fresh thyme leaves
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  • 1 teaspoon salt
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  • 4 (6-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 large head romaine lettuce, to...
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  • 3 cups sliced cooked chicken bre...
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  • 2 cups fresh sugar snap peas, cu...
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  • 1 large tomato, cut into wedges
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  • 1 green, yellow or red pepper, c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 smoked chicken breast halves (...
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  • 1/2 pound sugar snap peas
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  • 1 English cucumber
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  • 3 scallions
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  • 1/4 cup packed fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 cups torn salad greens
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  • 1 lb. boneless skinless chicken...
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  • 2 cups fresh berries (raspberrie...
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  • 1 pkg. (8 oz.) frozen sugar snap...
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  • 1/4 cup chopped toasted PLANTERS...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
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  • 2 cups cooked chicken breast, sh...
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  • 1 cup sugar snap peas, trimmed
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  • 1 (15-oz.) can mandarin oranges,...
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  • 1/2 cup honey-Dijon salad dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups sugar snap peas
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  • 1/2 pound boneless,skinless chic...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups julienne-cut trimmed suga...
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  • 2 cups (1-inch) slices asparagus...
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  • 6 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 6 chicken breast halves with ski...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons salt
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  • 2/3 cup well-stirred tahini (Mid...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 to 1 pound fresh sugar snap...
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  • 2 heads iceberg lettuce
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  • 3 hard-cooked eggs
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  • 4 plum tomatoes
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  • 1 large avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon reduced-fat peanut...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons lime juice
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces fresh sugar snap peas,...
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  • 1 pound thinly sliced boneless,...
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  • About 3/8 teaspoon kosher or coa...
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  • Freshly ground black pepper
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all