LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
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  • 2 quarts cherry tomatoes
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  • 3 tablespoons high-quality balsa...
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  • 1 medium red onion
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  • (Optional) 1 quarts sugar snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, thinly sliced (1...
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  • 1/2 teaspoon lemon thyme
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 6 Slice of Parma ham
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  • 4 free range eggs
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  • 6 sugar snap peas
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  • 1 tbs extra virgin olive oil
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  • 1 tsp balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
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  • 1 cup small, tender sugar snap p...
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  • 8 grape tomatoes, cut in half le...
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  • 4 radishes, cut in half and then...
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  • 8 small broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 4 cups Boston lettuce, torn
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  • 3 cups sugar snap peas, trimmed
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  • 2 cups fresh raspberries
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  • 2 Tbsp. chopped fresh mint
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  • 1/2 cup KRAFT Classic Balsamic V...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 3 tablespoons chopped toasted pe...
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  • 1 tablespoon walnut oil, or cano...
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  • 2 boneless duck breasts, (about...
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  • 4 cups baby romaine lettuce, or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 pound small purple or other...
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  • 1/4 pound sugar snap peas, trimmed
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 10 fresh mint leaves, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup brown rice, cooked
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  • 1/2 cup sugar snap peas
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  • 1/2 cup fresh spinach
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  • 1/4 cup red bell peppers, diced
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  • 1/4 cup sliced fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup sugar snap peas, julienne
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  • 1 tablespoon black olive tapenade
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  • 1 teaspoon shallots, minced
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  • 1 teaspoon aged balsamic vinegar
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  • 1 teaspoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Dressing:
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  • 1 cup nonfat plain yogurt
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  • 1 cup 1% low-fat buttermilk
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup white balsamic vinegar
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  • 4 salmon fillets , (about 6 oz/1...
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  • 1/4 tsp cracked peppercorns
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  • 4 corn cobs
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  • 1 cup sugar snap peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup fresh peas
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  • 1 lb sugar snap peas , trimmed
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  • 2 tbsp white balsamic vinegar
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  • 2 tsp liquid honey
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  • 1 pinch salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces fresh sugar snap peas,...
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  • 1 pound thinly sliced boneless,...
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  • About 3/8 teaspoon kosher or coa...
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  • Freshly ground black pepper
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Dressing:
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 cup 1% low-fat buttermilk
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
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  • 2 large portobello mushroom
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  • 4 plum tomatoes
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 fresh burrata (about 8 oz.)
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  • 2 cups baby arugula
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  • 1/2 bunch of asparagus
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  • 1 cup sugar snap peas or snow pe...
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  • 1/2 small red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon turbinado sugar, su...
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  • 1/4 pound bacon, minced
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  • 1 1/2 cups fresh sugar snap peas
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 8 small broccoli florets
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  • 1/2 cup red cabbage , thinly sliced
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  • 1 garlic clove , minced
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  • 1 tablespoon Dijon mustard
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  • 1 cup small sugar snap pea , str...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 2 tablespoons almond oil or cano...
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  • 8 ounces snow peas , stemmed (2...
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  • 2 tablespoons lemon juice
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  • 8 ounces thin asparagus , stem e...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all