• 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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  • ½ unwaxed lemon, quartered
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  • 2 tsp smoked sweet paprika
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  • 2 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 Cup Sugar
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  • 1/2 cup slivered almonds
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  • 1 bunch of romaine, torn
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  • 1 pkg (6 oz) fresh baby spinach
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  • 1/2 lb. sliced mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup vegetable oil
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  • 1/4 cup chopped onion
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  • 2 tablespoons plus 2 teaspoons c...
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  • 2 tablespoons plus 2 teaspoons s...
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  • 1-1/2 teaspoons ground mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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  • 1 teaspoon dried or fresh parsley
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  • juice of 1/2 lemon
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  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 tablespoons olive oil
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  • 3 tablespoons sugar
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  • 3 tablespoons unseasoned rice vi...
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  • 3 tablespoons soy sauce
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  • 1 3-ounce package Asian noodle s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup minced onion
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  • 3 tablespoons apple cider vinegar
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  • 3 tablespoons white wine vinegar
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  • 2 tablespoons sesame seeds
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  • 1/4 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup slivered almonds
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  • 1 pound grilled boned, skinned c...
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  • 1 firm-ripe pear (3/4 lb.)
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1/2 lb. cooked cleaned large shrimp
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  • 2 cups chopped watermelon (3/4-i...
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  • 1/2 cup ATHENOS Traditional Crum...
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  • 1/2 cup slivered red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup sugar
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  • 2 tablespoons sherry or white wi...
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  • 1 1/2 teaspoons sesame seeds, to...
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  • 1 1/2 teaspoons olive oil
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  • 1 teaspoon minced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
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  • 1 tsp dried parsley
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  • juice of 1/2 lemon
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  • 1 tsp fresh ground pepper
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  • 1 bag raw prewashed spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup mango chutney*
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  • 1 tablespoon grated orange rind
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  • 2 tablespoons fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 2 tbsp wine vinegar
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  • 1/2 tsp Dijon mustard
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bag (10 oz/284 g) spinach , tr...
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  • 1 cup (250 mL) snow peas , trimm...
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  • 1 can (8 oz/227 g) sliced water...
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  • 1 sweet red pepper , thinly sliced
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  • 1/2 cup (250 mL) toasted slivere...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 6 cups (1.5 L) baby spinach
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  • 2 cups (500 mL) watercress, trimmed
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  • 1 boneless skinless chicken brea...
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  • 1/2 cup (125 mL) each fresh rasp...
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  • 1/2 cup (125 mL) thinly sliced r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 package(s) spinach
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  • 2 ounce(s) slivered almonds
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  • 1/1/2 TBS Minced onion
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  • 11/4 Worcheste sauce
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  • 1 1/4tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup Renees Poppy Seed Dressing
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  • 1/4 cup Craisins
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  • 1 head romaine lettuce
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  • 1 bag baby spinach leaves
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  • 3 seedless oranges , peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup orange juice
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  • 2 Tbs. white wine vinegar
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  • 2 Tbs. vegetable oil
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  • 1 Tbs. honey
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  • 2 tsp. grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup creamy salad dressing (e...
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  • 1 teaspoon poppy seeds
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  • 1/2 cup slivered almonds
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  • 1 (10 ounce) can mandarin orange...
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  • 1/3 cup white sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
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    +
  • 1 tsp dried parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 tsp fresh ground pepper
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    +
  • 1 bag raw prewashed spinach leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh raspberries, divided
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  • 3 tablespoons vegetable oil
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    +
  • 3 kiwifruit, peeled and sliced
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    +
  • 2 tablespoons raspberry vinegar
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    +
  • 1 cup seasoned salad croutons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Fuji apple - peeled, cored and...
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  • 1/3 cup finely chopped red onion
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    +
  • 1 (6 ounce) package baby spinach...
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    +
  • 1/4 cup sweetened dried cranberries
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    +
  • 1/3 cup blanched slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1 cup diced celery
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 1 tablespoon chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons white sugar
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  • 1 head romaine lettuce, torn int...
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  • 1 red onion, chopped
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  • 3/4 pound shredded Swiss cheese
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  • 1/3 cup salad oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all