• 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • Sea Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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  • 2 navel or blood oranges
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 oranges
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  • 2 Hass avocados, cubed
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  • 1/4 cup diced red onion
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  • 1/4 cup chopped cilantro (packed)
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  • 4 3-oz skinless wild salmon fillets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp coconut oil
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  • 1/4 cup diced sweet onion
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  • 1/4 cup frozen or fresh steamed...
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  • 1 can salmon, drained
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  • 1 ripe tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3 slices white sandwich bread
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  • 1 cup fresh parsley
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 4 skinless salmon fillets, (6 ou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 3 slices white sandwich bread
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  • 1 cup fresh parsley
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    +
  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 4 skinless salmon fillets (6 oun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon (or to taste) red pep...
  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons thinly sliced gree...
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  • 3 tablespoons rice vinegar
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon water
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  • 1 teaspoon sesame seeds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium orange
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  • 1 lb. salmon fillet, cut into 4...
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  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 8 cups baby spinach leaves
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  • 1 small red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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  • 1/4 cup soy sauce
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  • 1/4 cup rice vinegar
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  • 2 tablespoons water
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 4 salmon fillets , about 500g/1l...
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  • 1 tbsp chopped fresh tarragon
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  • 6 slices prosciutto
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  • 3 tbsp olive oil
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  • 2 tbsp drained capers
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup uncooked orzo
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  • 2 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried oregano
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup pecan chips
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  • 1 pound salmon fillet, cut into...
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  • 1/2 cup Lawry's® Mediterranean H...
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  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 (7-ounce) cucumbers, peeled, s...
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  • 1 (8-ounce) daikon radish, peele...
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  • 4 green onions, cut into 2-inch...
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  • 1 (1-inch) piece fresh ginger, p...
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  • 1/4 cup rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 baby blue potatoes
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  • 2 handfuls of long green beans
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  • 1 leek (white part only cut in h...
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  • 3 c. fresh spinach
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  • 1 can Wild Alaskan salmon (Costco)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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  • 4 eggs
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  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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  • 1 teaspoon dried or fresh parsley
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  • juice of 1/2 lemon
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  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons stone-ground mustard
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  • 3 tablespoons white wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1/8 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 200.0 g baby-leaf spinach
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  • 250.0 g dried lasagne sheets
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  • 50.0 g finely grated parmesan
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  • 1.0 kg fresh mussels, beards pul...
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  • 100.0 ml white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 6 Tbsp. KRAFT Lite Balsamic Vina...
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  • 4 skin-on salmon fillets (1 lb.)
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    +
  • 1 can (19 oz.) cannellini beans,...
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  • 1 plum tomato, seeded, chopped
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    +
  • 2 Tbsp. finely chopped red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 salmon fillets with skin (1 lb.)
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    +
  • 1/2 lb. fresh asparagus spears,...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 small cucumber, sliced, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (7- to 8-ounce) wild salmon fi...
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  • Sesame-Ginger Dressing, divided*
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    +
  • Salt, to taste
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    +
  • 2 tablespoons white or black ses...
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  • 1 tablespoon canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
    -
    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh orange juice
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons minced white onions
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    +
  • 1 anchovy fillet, drained and mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all