• 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup thinly sliced onions
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  • ¾ cup mayonnaise
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  • ¾ cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Juice of 1 lime
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups cooked black beans, d...
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  • 1/2 red bell pepper, stem and se...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large handfuls dark greens (a...
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  • 2 ounces Arla Dofino Gouda or Sm...
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  • 1 pear, pealed, cored and thinly...
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  • 1/3 cup caramelized pecans
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  • ¼ cup red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 400 grams soft tofu
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  • 100 grams raw cashew nuts (3/4 c...
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  • 25 grams nutritional yeast (~1/4...
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  • 2 teaspoons apple cider vinegar
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  • 3 grams salt (~1/2 teaspoon)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA Hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cups wheat berries — I used...
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  • 3 Tablespoons fresh lemon juice
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  • 1 garlic clove, minced or mashed...
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  • 2 Tablespoons tahini
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  • 4 Tablespoons unrefined cold-pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
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  • Salt
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  • 1 package of feta cheese, about...
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  • 1 jar of sun-dried tomatoes in o...
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  • 1 cup black olives, preferably K...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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  • 1/2 teaspoon lemon zest
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  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 oz frozen chopped spinach, th...
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  • 1/2 cup light sour cream
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  • 5 tbsp light mayonnaise
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  • 1/3 cup Parmigiano Reggiano
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  • 1/4 cup scallion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 oz frozen chopped spinach, th...
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  • 1/2 cup light sour cream
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  • 5 tbsp light mayonnaise
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  • 1/3 cup Parmigiano Reggiano
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    +
  • 1/4 cup scallion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 oz) bag Frozen chopped spi...
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  • Pinch Salt & Pepper
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  • 1 tsp Garlic, minced (or 1/2 ts...
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  • 1 (5 oz) can Sliced water chestn...
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  • 1/2 Small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dry green lentils
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  • 1/2 cup pot or pearl barley
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  • 1 x garlic clove, peeled (optional)
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  • 1 x tomato or a handful of grape...
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  • a big handful of fresh spinach o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 10 oz package frozen chopped s...
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  • 1/8 oz can water chestnuts
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  • 1/8 oz pkg cream cheese
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  • 1 cup freshly grated Parmesan ch...
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  • splash of grapeseed/olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup roughly chopped shallots
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  • 4 green onions, chopped
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  • 1 tablespoon minced garlic
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  • 12 ounces spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all