• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
    -
    +
  • Sea salt
    -
    +
  • ½ cup pine nuts, toasted (optional)
    -
    +
  • 2 scallions, thinly sliced or 1...
    -
    +
  • 6 cups lightly packed baby spina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 cloves garlic, crushed and peeled
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 cups baby spinach
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
    -
    +
  • 1/2 whole Red onion, Halved And...
    -
    +
  • 1 whole spinach Flour Tortilla (...
    -
    +
  • 1/4 cup Hummus (homemade Or Stor...
    -
    +
  • 1 whole Roasted Red Pepper (jarr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x small onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 bunch spinach , roughly chopped
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups dry black-eyed peas
    -
    +
  • Salt
    -
    +
  • 1 package of feta cheese, about...
    -
    +
  • 1 jar of sun-dried tomatoes in o...
    -
    +
  • 1 cup black olives, preferably K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup low-fat sour cream
    -
    +
  • 1/2 cup reduced-fat cottage cheese
    -
    +
  • One 10-ounce package frozen chop...
    -
    +
  • 2 green onions, cleaned, trimmed...
    -
    +
  • 6 ounces crumbled feta cheese, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 9-ounce bag fresh spinach leaves
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 1 medium red onion, halved, cut...
    -
    +
  • 1 7-ounce package feta cheese, c...
    -
    +
  • 2 tablespoons Sherry wine vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 small yellow onion, chopped
    -
    +
  • 1/4 cup sun-dried tomatoes in oi...
    -
    +
  • 1/2 bag fresh spinach, coarsely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 oz) bag Frozen chopped spi...
    -
    +
  • Pinch Salt & Pepper
    -
    +
  • 1 tsp Garlic, minced (or 1/2 ts...
    -
    +
  • 1 (5 oz) can Sliced water chestn...
    -
    +
  • 1/2 Small onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
    -
    +
  • 4 ounces Bacon, diced (I used ni...
    -
    +
  • 1/2 cup Cherry Tomatoes, sliced...
    -
    +
  • a handful of chopped Cilantro or...
    -
    +
  • 1/4 cup diced Green onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup dry green lentils
    -
    +
  • 1/2 cup pot or pearl barley
    -
    +
  • 1 x garlic clove, peeled (optional)
    -
    +
  • 1 x tomato or a handful of grape...
    -
    +
  • a big handful of fresh spinach o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup roughly chopped shallots
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 12 ounces spinach leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • spinach leaves
    -
    +
  • Spring mix
    -
    +
  • Strawberries, thinly sliced
    -
    +
  • feta cheese
    -
    +
  • 1/4 cup diced red onion (optional)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa
    -
    +
  • Zest and juice of 1/2 lemon
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red chile flakes
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped fresh mint
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • 200.0g red quinoa , buy from hea...
    -
    +
  • 200.0g block feta cheese , crumbled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 small red onion , cut into thi...
    -
    +
  • 100.0g baby spinach
    -
    +
  • 200.0g feta cheese , crumbled
    -
    +
  • 4.0 tbsp pine nuts , toasted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Raw small Red onion
    -
    +
  • A handful of Black Olives
    -
    +
  • feta cheese cubes 100gr
    -
    +
  • Half a Raw small Yellow Pepper 1...
    -
    +
  • baby spinach 50gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 1 cup Supremely Spicy Sabra Hummus
    -
    +
  • 2 tablespoons flour
    -
    +
  • Small Pitas
    -
    +
  • Sliced Tomato
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups long-grain rice
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-oz) bag of baby spinach le...
    -
    +
  • 1/4 red onion, sliced very thin
    -
    +
  • 1/2 cup walnut pieces
    -
    +
  • 1/2 cup crumbled feta
    -
    +
  • 1/4 cup alfalfa sprouts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 9-ounce bag fresh spinach leaves
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 1 medium red onion, halved, cut...
    -
    +
  • 1 7-ounce package feta cheese, c...
    -
    +
  • 2 tablespoons Sherry wine vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • ½ small red onion , finely sliced
    -
    +
  • 50.0g spinach
    -
    +
  • 1 x 400g tin chickpeas
    -
    +
  • ½ a small bunch parsley , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free