• 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
    -
    +
  • 1 pint fresh, shelled cannellini...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 rib celery
    -
    +
  • 1 small carrot
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1/2 cup coarsely chopped baby be...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices bacon, chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 cup mushrooms, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 6-ounce bag of spinach (I used...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest and juice from 1 lemon
    -
    +
  • 3.0 tbsp extra-virgin olive oil
    -
    +
  • 400.0g tin cannellini beans
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Good olive oil
    -
    +
  • 4 ounces pancetta, ½-inch-diced
    -
    +
  • 1½ cups chopped yellow onions
    -
    +
  • 2 cups (½-inch-diced) carrots (3...
    -
    +
  • 2 cups (½-inch-diced) celery (3...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 5 ounces baby spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium orange
    -
    +
  • 1 lb. salmon fillet, cut into 4...
    -
    +
  • 1/2 cup Wish-Bone® Balsamic Vina...
    -
    +
  • 8 cups baby spinach leaves
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon tomato paste
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of whole wheat orzo pasta
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 cup of sliced mushrooms
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 cup sliced mushrooms, roug...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups (1-inch) sliced asparagus...
    -
    +
  • 3/4 pound medium shrimp, peeled...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
    -
    +
  • 1 1/2 cups cannellini beans, can...
    -
    +
  • 6 cloves of garlic – or equivale...
    -
    +
  • 2 Tbsp vegan mayo, Vegenaise
    -
    +
  • 1/2 cup sweet onion
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can (14 oz) artichoke hearts,...
    -
    +
  • 1/2 large onion, coarsely chopped
    -
    +
  • 2-3 large cloves garlic, cut int...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • salt & pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Tbsp. KRAFT Lite Balsamic Vina...
    -
    +
  • 4 skin-on salmon fillets (1 lb.)
    -
    +
  • 1 can (19 oz.) cannellini beans,...
    -
    +
  • 1 plum tomato, seeded, chopped
    -
    +
  • 2 Tbsp. finely chopped red onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 3/4- inch-thick slices country...
    -
    +
  • 1/4 pound sliced bacon, cut cros...
    -
    +
  • 2 red onions, sliced thin
    -
    +
  • 3 tablespoons wine vinegar
    -
    +
  • 4 cups drained and rinsed canned...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound fresh spinach, large s...
    -
    +
  • 1 1/2 cups cooked cannellini bea...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 medium scallion
    -
    +
  • 3/4 cup packed coarsely chopped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 6 cups low-salt chicken broth
    -
    +
  • 2 carrots, peeled, cut into 1/2-...
    -
    +
  • 2 celery stalks, cut into 1/2-in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces haricots verts, trimmed...
    -
    +
  • 1/4 cup kalamata olives, pitted...
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 4 ounces trimmed arugula
    -
    +
  • 1 (16-ounce) can cannellini bean...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon tomato paste
    -
    +
  • 6 cups baby spinach, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salad
    -
    +
  • 2 1/2 tablespoons red wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (14 ounce) cans seasoned chick...
    -
    +
  • celery , chopped
    -
    +
  • 2 (15 ounce) cans cannellini bea...
    -
    +
  • 1 large zucchini , chopped
    -
    +
  • additional pesto sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 C organic pesto sauce (depen...
    -
    +
  • 2 C whole wheat or brown rice bo...
    -
    +
  • 1 C kalamata olives, halved and...
    -
    +
  • 1/2 C juice from olive jar (vine...
    -
    +
  • 3 large organic tomatoes, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1/4 teaspoon savory or thyme
    -
    +
  • 1 (14 ounce) can cannellini beans
    -
    +
  • 1/2 cup feta cheese
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 2 medium carrots, sliced (1 cup)
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 cans (15 to 16 ounces each) ca...
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all