• 12 Ingredients
  • 2 Tbsp apple cider vinegar
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  • 1 tsp Dijon mustard
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    +
  • 3/4 tsp table salt
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  • 1/4 tsp black pepper
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  • 5 oz fresh spinach, baby variety
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup loosely packed flat-leaf p...
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  • 2 whole boneless chicken breasts...
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  • Salt and freshly ground black pe...
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  • 1 small onion, chopped fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
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  • 8 ounces skinless, boneless chic...
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  • 1/2 teaspoon black pepper, divided
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    +
  • 1/4 teaspoon salt, divided
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  • 10 cups sliced shiitake mushroom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Salt
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  • Four 6-ounce skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 large onion, chopped (about 1...
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    +
  • 1 1/2 cups Swanson® Chicken Brot...
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    +
  • 1 jar (about 8 ounces) pesto sau...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup walnuts, chopped
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  • 1/4 pound sliced bacon
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  • 2 tablespoons red-wine vinegar
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  • 1 teaspoon Dijon mustard
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    +
  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons raspberry vinegar*
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  • 1 tablespoon balsmic vinegar
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    +
  • 1 tablespoon soy sauce
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  • 3/4 teaspoon Dijon mustard
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    +
  • 1 1/2 teaspoons minced peeled fr...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10.5-ounce jar marinated feta...
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  • 2 tablespoons chopped fresh oregano
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  • 2 tablespoons red wine vinegar
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    +
  • 4 skinless boneless chicken brea...
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    +
  • 1 large red onion, peeled, cut t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 1/2 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 2 boneless chicken breasts
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  • 1 pinch of: oregano, garlic, ros...
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  • 1 teaspoon vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups water
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    +
  • 1 cup hard winter wheat berries,...
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  • 1 bay leaf
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    +
  • 2 cups baby spinach leaves, divided
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    +
  • 1 cup green apple, peeled and cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup mayonnaise
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    +
  • 8 leaves spinach - rinsed, stemm...
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    +
  • 3 stalks celery, chopped
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    +
  • 1/2 cup dried cranberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh strawberries
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    +
  • 1 pound baby spinach leaves
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    +
  • 1 teaspoon ground dry mustard
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    +
  • 1 teaspoon dried minced onion
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 6 ounces snow peas , cut in half...
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    +
  • 2 boneless chicken breasts , gri...
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    +
  • 20 ounces pineapple chunks in juice
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    +
  • 1 bunch green onion , sliced thin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 shallot, chopped
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  • 1 /4 cup extra-virgin olive oil,...
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    +
  • 4 stems fresh rosemary, leaves s...
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    +
  • 1/2 pound boneless chicken breas...
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    +
  • 2/3 cup extra-virgin olive oil,...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 avocado - peeled, pitted and s...
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    +
  • 2 green onions, sliced
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    +
  • 1 cup shelled pistachio nuts
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    +
  • 1 yellow bell pepper, julienned
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 onion, chopped
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    +
  • 4 1/2 cups baby spinach leaves
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    +
  • 1 teaspoon flour
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 pinch salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound skinless, boneless chi...
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    +
  • 2 teaspoons cornstarch
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    +
  • 3 slices red onion, halved
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    +
  • 3 cups torn fresh spinach
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 tablespoon garlic rub
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    +
  • 1 1/2 cups fresh tomato wedges
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    +
  • 1/3 cup freshly grated Parmesan
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    +
  • 4 (8-ounce) boneless chicken bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all