• 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA Hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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    +
  • 1 cup Gruyere or asiago, grated
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    +
  • 1/4 cup milk
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    +
  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup bulgur
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    +
  • 1 cup boiling-hot water
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 1/2 lb small yellow squash, sl...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • coarse salt and pepper
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    +
  • 1/2 cup couscous
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, green part only, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup uncooked whole wheat orz...
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  • 2 slices bacon, chopped
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    +
  • 1/4 cup whole pecans
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    +
  • 1/2 red onion, sliced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • two bunches fresh basil
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    +
  • two handfuls fresh baby spinach
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    +
  • 3 cloves garlic
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    +
  • lots of salt (to taste, but mine...
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  • half an onion
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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    +
  • 2 scallions, thinly sliced, whit...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 yellow squash, cut lengthwise...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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    +
  • 2 red bell peppers, cored, seede...
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    +
  • 1/2 cup balsamic vinaigrette*
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    +
  • 6 ounces fresh mozzarella, cut i...
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 oz Goat Cheese, soft at room t...
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  • 1-1/4 cup goat milk,
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    +
  • 1 cup half and half
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    +
  • 2 tsp agar agar
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    +
  • 1 x lime juice, freshly squeezed
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 piece bread + 1 tbsp earth bal...
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    +
  • 1 (15oz) can navy beans, drained...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 small turnips (3/4 pound), pe...
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    +
  • 1/2 pound baby carrots, peeled
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    +
  • Six 2-inch baby onions, peeled
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
    -
    +
  • 1 batch roasted red pepper an to...
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    +
  • 4 ounces goat cheese, sliced
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    +
  • 4 eggs
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    +
  • salt and pepper to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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    +
  • 1 small head of garlic, all clov...
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 head broccoli, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-oz.) package vegetarian
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    +
  • 4 cups French bread cubes (about...
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    +
  • 1/2 (5.5-oz.) package fresh baby...
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    +
  • 4 large plum tomatoes, chopped
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    +
  • 1/2 English cucumber, chopped
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 Cups sour cream, regular or light
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    +
  • 2 TB. GARDEN SALAD SEASONING
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    +
  • 1 pkg. chopped spinach, cooked a...
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    +
  • 1/4 Cup minced onion (half a sma...
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    +
  • 3/4 tsp. CALIFORNIA basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 100g frozen chopped onion
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    +
  • 2 tbsp frozen chopped garlic
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    +
  • 300g Arborio rice
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    +
  • 850ml hot vegetable stock made...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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    +
  • 1 loaf crusty bread, bakery slic...
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    +
  • 1 pound crimini mushrooms, wiped...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 5-6 cloves garlic, peeled and gr...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 9.0 tbsp olive oil
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    +
  • 1 large shallot , finely chopped
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    +
  • 1 large green pepper , deseeded...
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    +
  • sprig of thyme
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    +
  • 3 x 2cm-thick slices olive bread...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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    +
  • Sea salt, to taste
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    +
  • Fresh black pepper, to taste
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    +
  • (Optional) Crushed red pepper, t...
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    +
  • 1 lb fresh spinach fettuccine pa...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cloves Garlic, minced
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    +
  • 2 tablespoons Olive oil
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    +
  • Sea Salt and Fresh Black Pepper
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    +
  • 1 + 1/2 cup Chopped Frozen spinach
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    +
  • 2 (15 ounce) cans Cannelini Bean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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    +
  • Coarse salt
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • 2 tablespoons sliced almonds (or...
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    +
  • 1 cup packed basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all