• 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon shallots, minced
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bag (10 oz) frozen sliced peac...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups baby arugula
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  • 4 oz cooked sockeye wild salmon,...
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  • 1 tsp capers, drained
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  • 2 tsp red wine vinegar
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  • 1 tsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup raw almonds
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  • 2 garlic cloves
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  • ½ inch fresh ginger, peeled
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  • ¼ cup fresh herbs (cilantro, min...
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  • 6 tablespoons extra virgin cocon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 7.5-ounce can wild Red sockeye
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 2 teaspoons lemon zest (1 lemon)
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dry white wine
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  • 2 teaspoons salt, divided
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  • 1 pound rinsed wild sockeye salm...
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  • 1 tablespoon vegetable oil
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  • 1 cup chopped shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups Champagne vinegar
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  • 1/2 cup sugar
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    +
  • 1/4 cup kosher salt
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    +
  • 8 dried bay leaves
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  • 2 tablespoons whole allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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    +
  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons Chinese Five Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds wild sockeye salmon...
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  • Kosher salt
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    +
  • 3 large oranges
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  • Vegetable oil for frying
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons lemon juice
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    +
  • About 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound wild sockeye or coho sal...
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  • kosher salt and freshly ground b...
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  • 1/2 english (seedless) cucumber,...
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    +
  • 1/2 cup finely chopped sweet onion
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    +
  • 2 tablespoons finely chopped cil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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    +
  • 1 (6-ounce) can skinless, bonele...
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 envelope unflavored gelatin (a...
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  • 1/2 cup cold water
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    +
  • 3 tablespoons chopped onion
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    +
  • 1 tablespoon chopped fresh dill...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large celery rib, cut into a m...
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  • 1/2 large onion, slivered
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    +
  • 1/4 cup lemon juice + more if ne...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon drained capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • 4 ounce(s) sockeye salmon fillets
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  •  
  •  
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  •  
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds beets
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    +
  • 1/3 cup natural (unblanched) alm...
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    +
  • 8 ounces whole wheat penne or ziti
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups small pasta shells
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    +
  • 1 cup frozen peas
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    +
  • 1 can (7.5 oz/213 g) drained soc...
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  • 1/2 cup plain low-fat yogurt
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    +
  • 1/3 cup finely diced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup minced fresh mint , (or...
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  • 1/4 cup light mayonnaise
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    +
  • 1 tbsp lime or lemon juice
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    +
  • 1 tsp minced gingerroot , (or 3/...
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    +
  • 1 green onion , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups small shell pasta
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    +
  • 1 cup frozen peas
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    +
  • 1 can (7-1/2 oz/213 g) sockeye s...
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    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/3 cup finely diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds beets
    -
    +
  • 1/3 cup natural (unblanched) alm...
    -
    +
  • 8 ounces whole wheat penne or ziti
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces uncooked fettuccine
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    +
  • 2 medium carrots
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    +
  • 2 medium zucchini
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    +
  • 1 can (7 1/2 ounces) boneless sk...
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    +
  • 1 container (8 ounces) refrigera...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup grated carrot
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    +
  • 2 cups cooked rotini pasta , rin...
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • 3/4 cup finely chopped celery
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups baby arugula
    -
    +
  • 4 oz cooked sockeye wild salmon,...
    -
    +
  • 1 tsp capers, drained
    -
    +
  • 2 tsp red wine vinegar
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6 ounce) healthy heart wild s...
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    +
  • 1 cup canned wild blueberries ,...
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    +
  • 1/2 cup roasted red pepper, chopped
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 2 teaspoons minced seeded jalape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all