• 9 Ingredients
  • 1 cup frozen wild blueberries
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  • 1 ripe avocado
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  • 5 oz low-fat plain yogurt
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  • 1/2 of a lime’s zest and juice
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  • 3 tbsp brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • freshly ground black pepper
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  • 2 ripe mangoes
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  • zest and juice of 1 lime
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  • a little lime zest
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  • 1 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup white wine vinegar
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  • bay leaves
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  • cloves
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  • peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 10 oz (roughly 3 cups) Bing cher...
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  • 3/4 cup (5 1/2 oz) white vinegar
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  • 1/4 cup sugar (more if you want...
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  • 4 cardamom pods, crushed
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  • 1 teaspoon peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup white vinegar
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  • 1/3 cup water
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  • 4 ounces sugar
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  • 20 x black peppercorns
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  • 2 x bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 (about 1/2-pound, 230g) jalape...
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  • 1 medium carrot
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  • 1/2 red onion
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  • 1 cup (250ml) white vinegar or u...
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  • 1 cup (250ml) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 pound sea beans, rinsed
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  • 2 cups white wine vinegar
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  • 1 cup water
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  • 3 garlic cloves
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  • 2 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces cooked lump crab meat
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  • 1 cup organic unbleached flour
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  • 1 teaspoon baking powder (I only...
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  • 1 teaspoon garlic, finely chopped
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  • 1 pimiento, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 75.0ml pineapples juice
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  • 2 passion fruits , pulp only
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  • a pinch of cayenne pepper
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  • 1 lime , juice only
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  • 1 small mango , cut into chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil, enough to generously...
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  • 1 head garlic, split in half hor...
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  • 6 allspice berries
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons black peppercorns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 24 ounces ketchup
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  • 2 tablespoons prepared horseradi...
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  • juice of one lemon
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  • 2 teaspoons Worcestershire sauce
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  • fresh ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 cups watermelon rinds prepared
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  • 3 cups granulated sugar
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  • 1 1/2 cup apple cider vinegar
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  • 1/2 cup balsamic vinegar
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  • 1 cup white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound red onions, peeled
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  • 3 cups red wine vinegar
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  • 1/4 cup red wine
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  • 1 cup sugar
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  • 10 peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, lightly smashed...
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  • 1 cup finely diced celery (3 ribs)
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  • 1 cup finely chopped pitted gree...
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  • 2 tablespoons drained capers, ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb mixed summer squash, cut in...
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  • 1 medium white onion (about 8 ou...
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  • 2 x heaping tablespoons kosher o...
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  • 2 cup ice cubes
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  • 2 cup cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
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  • 1/2 cup water
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  • 1/4 cup plus 2 tablespoons tahin...
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  • 3 tablespoons plus 2 teaspoons f...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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    +
  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bottles of dry red wine
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  • 2 bottles of ruby port
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  • Zest of one whole navel orange,...
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  • 1/2 cup raisins
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  • 1 cup blanched, sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 ½ tablespoons honey
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 teaspoon sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 5 pickles
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  • 10 white peppercorns
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  • 5 pink peppercorns
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    +
  • 3 sprigs dill
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb asparagus, trimmed
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  • 1 avocado
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  • 1 tomato, chopped
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  • 2 cloves garlic, minced
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  • 1/4 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all