LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups fresh peaches, pitted...
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  • 1 1/2 cups frozen raspberries
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  • 1/4 cup medjool dates, pitted (a...
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  • 1 cup unsweetened almond milk
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  • 2 tablespoons chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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  • 3/4 cup packed pitted medjool dates
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  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups almond milk
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  • 2-3 pitted large medjool dates,...
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  • 3 tablespoons unsweetened Dutch-...
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  • 3 tablespoons hulled hemp seed
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  • 1 large peeled and frozen banana
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup coffee, room temperature
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  • 1/4 cup almond milk
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  • 1 small handful spinach
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  • 2 tbsp cocoa powder
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  • 3 large medjool dates, pitted (o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pumpkin puree
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  • 2/3 cup coconut milk
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  • 2 tablespoons almond butter
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  • 1/2 frozen banana
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  • 2 dried medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup nut milk (or other milk)
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  • 1 cup blueberries (frozen are fine)
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  • 1 frozen banana, in 3 or 4 chunks
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  • 1 medjool date, pitted (optional)
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  • 1 hunk of fresh ginger, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup + 1/2 cup almond milk
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  • 1 cup + 1/4 cup (packed) roasted...
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  • 3-4 large medjool dates, pitted
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  • 1 tablespoon chia seeds
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  • 1-2 teaspoons cinnamon, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup young coconut meat
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  • 1 cup purified ice or coconut wa...
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  • 3 cups coconut water (fresh or s...
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  • 1 Tbsp maca powder
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  • 1 Tbsp raw cacao powder
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  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3-4 leaves of organic chard
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  • 3-4 medjool dates
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  • 1 organic, red apple
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  • 1/2 bunch, organic parsley
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  • 1-2 cups pure water (you can use...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup raw sunflower seeds, soa...
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  • 1/4 cup raw pecans, soaked and d...
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  • 1/4 cup raw almonds, soaked and...
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  • 1/4 tsp sea salt
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  • 1/2 organic banana
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup of almonds
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  • 1 tbsp chia seeds
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  • 1 tbsp sunflower seeds
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  • 9 medjool dates, pitted
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  • 4-5 dried apricots, chopped
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  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 large ripe banana, peeled, sli...
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  • 1/2 small avocado, flesh scooped...
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  • 2-3 Clementines, peeled and brok...
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  • 2 tbsp coconut milk (the cream f...
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  • 1/2 cup coconut milk (watery par...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 ripe bananas
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  • 1 cup plain yogurt, whole-milk r...
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  • ⅓ cup milk
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  • 3 medjool dates, pitted and chopped
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 medjool dates, sliced in half,...
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  • 3/4 cup coconut flakes (or 1/2 c...
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  • 1/2 cup organic raisins
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  • 3/4 cup macadamia nuts
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  • 3/4 cup sunflower seeds (raw or...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Milk
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  • 4 medjool dates, pitted, chopped
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  • 1 tsp cinnamon
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  • 1/2 tsp vanilla extract
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  • 1/8 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 bananas
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  • 2 medjool dates
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  • 3 tablespoons Brooklyn Seasame H...
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  • 2 cups 2% organic milk (or almon...
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  • 1/4 teaspoon cardamom (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3 large handfuls spinach (you ca...
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  • 2 cups pure water (add extra fla...
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  • 1 ripe banana
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  • (optional) 2 medjool dates (or a...
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  • (optional) 1 tsp cold-pressed co...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups mint leaves
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  • 3 pitted medjool dates, finely...
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  • 1 serrano chile, seeded and cho...
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  • 3 tablespoons fresh-squeezed lem...
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  • 2 tablespoons water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup almond milk
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  • 1/2 cup full-fat coconut milk
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  • 4 ice cubes
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  • 1 heaping tbsp almond butter (or...
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  • 1 pitted medjool date
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups raw, organic almonds, soa...
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  • 1 tbsp fresh, organic lemon or o...
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  • 1/2 cup pitted medjool dates (ho...
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  • Dash of cayenne (optional)
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  • Pinch of pink Himalayan or Celti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all