LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 frozen ripe bananas, broken in...
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  • 1 cup Almond Milk (recipe below)
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  • 1 cup packed fresh spinach
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  • 2 pitted dates (optional)
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  • 1 cup almonds, soaked for 8 to 1...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peeled
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  • 2 frozen bananas, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup low-fat buttermilk
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  • 2 ripe bananas, cut into 2-inch-...
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  • 11 dried pitted dates
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  • 1 teaspoon honey
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peele...
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  • 1 frozen ripe banana, cut into c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups fresh peaches, pitted...
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  • 1 1/2 cups frozen raspberries
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  • 1/4 cup Medjool dates, pitted (a...
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  • 1 cup unsweetened almond milk
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  • 2 tablespoons chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 banana
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  • 2 tablespoons shredded coconut (...
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  • 3 pitted dates
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  • 1/2 cup almond milk + 1/2 cup co...
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 ⅓ cups milk
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  • 2 frozen bananas
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  • 6 dates
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  • 2 tbsp cocoa
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  • 4 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup tightly packed pitted...
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  • 1/2 cup raw almonds
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  • 1/4 cup raw pepitas
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  • 1 cup old-fashioned rolled oats
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  • 1/2 cup unsweetened coconut flak...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups raw sunflower seeds
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  • 1 cup dates, pitted
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  • 1 cup raisins
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  • 2 tablespoons almond butter*
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  • 2 tablespoons grated orange peel
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  • Nutrition 73% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup unsweetened vanilla almo...
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  • 1 pitted date
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  • 1 tbsp raw shelled hemp seeds (o...
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  • 1/2 ripe medium banana
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  • 1/2 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 cup organic frozen blueberries
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  • 1 loose cup baby kale
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  • 1 tbsp peanut butter (or any nut...
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  • 3/4 cup Almond Breeze Unsweetene...
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  • 1/2 frozen ripe banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 150 g chopped dates
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  • Pinch of salt
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  • 250 ml hot water
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  • 1 Earl grey tea bag
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  • 1 tsp bicarbonate of soda
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
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  • 8 pitted dried dates (try to fin...
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  • 2 stalks celery
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  • 1 crisp red apple (organic if po...
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  • 1 wedge lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 ripe medium banana
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  • 1/4 cup nonfat Greek yogurt
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  • 1/2 cup 1% milk
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  • 1/2 tbsp honey
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  • 1 1/2 dates, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 red bell peppers
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  • 4 pitted dates
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  • 1 cup pomegranate seeds
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  • 1/2 cup toasted walnuts
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  • 1/2 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 frozen banana, broken in chunks
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    +
  • ½ cup cooked and cooled sweet po...
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  • 2 pitted dates
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    +
  • ¼ tsp cinnamon
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  • ¼ tsp vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup milk
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  • 1/4 cup hemp seeds
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  • 1 cup sliced peaches (fresh or f...
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  • 4 dates, pitted
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  • juice of 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dried dates (about 7 ounce...
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  • 1/2 cup hot water
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  • 4 Tablespoons (1/2 stick) unsalt...
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  • 2 large eggs, at room temperature
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  • 1 Tablespoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Mixed greens or baby spinach
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  • Chopped cucumbers, tomatoes, cel...
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  • Raisins, chopped pitted dates, o...
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  • Toasted almonds, walnuts, pine n...
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  • 1 medium to large red beet, peel...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 banana
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    +
  • 2 pitted dates
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    +
  • 1/4 cup almond milk
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 tablespoons gluten-free rolled...
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  • 8 dates, roughly chopped
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  • handful of [raw] almonds – appro...
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  • 3 cups of [unsweetened vanilla]...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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    +
  • 3/4 cup packed pitted Medjool dates
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    +
  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all