LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 1 (12”) sourdough baguette, thin...
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  • 3 to 4 ounces goat cheese, softened
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 400 grams assorted cherry tomatoes
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  • 1/4 cup olive oil
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  • 1/2 teaspoon maldon salt (or oth...
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  • black pepper
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  • 1 narrow baguette
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lb. Seedless Red or Blue/B...
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  • 1 Anaheim Chile
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  • 1 tbsp Red Wine Vinegar
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  • 1 Bunch Fresh Cilantro, Finely C...
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  • Half a Small Red Onion, Finely C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 baguettes, sliced 1/2 in thick
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  • Olive oil, for brushing the bread
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  • 4 cups shelled frozen edamame, c...
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  • 1/4 cup meyer lemon juice (from...
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  • 1 clove of garlic, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, finely chopped
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  • 2 tablespoons golden raisins
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  • 2 tablespoons pine nuts
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound merguez sausage
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  • 1 baguette
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  • 1 large carrot
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  • 1 cup water
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  • 1 cup white vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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  • 3 tablespoons chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1 tablespoon brown sugar
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  • 4 strips bacon
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  • 12 slices baguette
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  • 2 teaspoons oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 x sweet baguette, cut into 1/4...
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  • 3 tbsp olive oil
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  • couple pinches salt
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  • 1 large garlic clove, peeled
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  • 1 cup dried chickpeas, rinsed an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 large fresh poblano chiles
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  • 1 jalapeño chile
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  • 4 ounces feta cheese (about 1/2...
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  • 1/4 cup low-fat sour cream
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  • 1 tablespoon finely chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup Niçoise olives, pitted
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  • 1 cup small green French olives...
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  • 1/4 cup oven-dried tomatoes, dra...
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  • 1 tablespoon capers
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, sliced
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  • 7 sage leaves
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  • 1 can white beans
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 4 sweet onions, chopped
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 a bunch of asparagus spears...
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  • 2 small baguettes (or one large...
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  • 2 eggs, hard boiled (I'll bet po...
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  • 2 tablespoons olive oil
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  • 2 tablespoons diced raw onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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  • 1/4 cup olive oil
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  • 1/4 head cauliflower, cut into s...
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  • kosher salt and black pepper
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  • 1/4 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large fresh poblano chiles*
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  • 1 jalapeño chile
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  • 4 ounces feta cheese (about 1/2...
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  • 1/4 cup low-fat sour cream
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 red bell peppers
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  • 1 tablespoon sherry vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon tomato paste
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 19-ounce can cannellini beans
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  • 1 small garlic clove
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  • 3 scallions (white and light gre...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cup walnuts chopped
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  • 3/4 cup honey
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  • 3/4 cup chopped dried apples
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  • 2 Tablespoons orange zest
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  • 1 tablespoon orange juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 6 slices day-old baguette, each...
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  • 2 tbsp Olive Oil
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  • 1/4 tsp Sea Salt
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  • 2 tsp minced fresh thyme
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  • 2 tbsp White Wine Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon butter
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  • 1/4 baguette
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  • 2 ounces thinly sliced ham
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  • 2 pickled tomatoes, sliced
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  • 2 leaves radicchio
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 oz Creamy Goat Cheese, plain
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  • 2 Tbsp maple syrup
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  • ½ Tbsp freshly ground black pepper
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  • 2 Tbsp freshly toasted, sliced a...
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  • Sliced baguette, pita, or cracke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 lb (500 g) beets
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  • 1 white onion, sliced
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  • 1 cup (8 fl oz/250 ml) cider vin...
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  • 1/4 cup (2 oz/60 g) sugar, or to...
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  • 1 Tbsp cardamom pods
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all