LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, peeled, pitted and cu...
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  • 1 cup plain yogurt (see related...
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  • 1/2 cup milk
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  • 1 banana, coarsely chopped
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  • 2 Tbs. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ripe tomato, finely chopped
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  • 2 Tbs. diced white onion
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  • 2 serrano chilies, finely chopped
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  • 1 Tbs. fresh lime juice
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  • 1/2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 very ripe bananas, peeled...
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 peach, pitted, plus 2 thin s...
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  • 3/4 cup peach nectar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb. fresh tomatillos, husks...
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  • 2 to 3 serrano chilies
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  • 2 unpeeled garlic cloves
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  • 2 small ripe avocados, pitted an...
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  • 1 Tbs. chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 oz. cream cheese, at room temp...
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  • 1 cup sour cream
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  • 4 oz. tangy blue cheese, such as...
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  • 2 Tbs. chopped fresh chives
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  • 1/2 tsp. freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. ripe tomatoes, cut into 1/...
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  • 1/3 cup finely chopped white onion
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  • 1/4 cup chopped fresh cilantro
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  • 2 serrano chiles, finely chopped
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  • 2 tsp. fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 small navel or other seedless...
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  • 1/2 can (7-oz. can) chipotle chi...
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  • 1 white onion, halved and each h...
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  • 3 large garlic cloves
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  • Leaves from 4 fresh rosemary sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup raspberries
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  • 1/2 cup blueberries
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  • 1/2 small apple, cored and cut i...
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  • 1/2 cup plain yogurt (see relate...
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  • 1 1/2 tsp. sugar, as needed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 1 1/2 cups peeled, cored and dic...
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  • 1 Tbs. diced red onion
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  • Juice of 1/2 lime
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  • 1 tsp. minced fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pint fresh strawberries, well...
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  • 1 pint fresh blueberries, well c...
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  • 1 pint frozen raspberries, parti...
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  • 1 1/2 cups plain low-fat yogurt,...
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  • 1/2 cup cranberry juice, well ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cups dried chickpeas
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  • 1/2 cup fresh lemon juice, plus...
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  • 1/2 cup tahini
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  • 4 Tbs. extra-virgin olive oil
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  • 5 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbs. finely minced white onion
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  • 1 Tbs. fresh lime juice
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  • 1 to 2 chipotle chilies in adobo...
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  • 1/2 tsp. sea salt, plus more as...
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  • 2 large avocados, preferably Haas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 green onions
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  • 1 ripe tomato
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    +
  • 3 ripe avocados
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  • 2 limes
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 lb. tomatillos, husked and rinsed
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  • 2 garlic heads, cloves separated...
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  • 1 to 2 serrano chilies
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  • Salt, to taste
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  • 2 Tbs. canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 fresh or frozen strawberries
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  • 6 ice cubes
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  • 1 cup fresh orange juice
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  • 1 banana, peeled and cut into ch...
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  • 1/2 cup plain, vanilla or berry...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup packed fresh flat-leaf Ita...
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  • 1/3 cup packed fresh basil leaves
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  • 1/3 cup packed fresh mint leaves
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  • 1 garlic clove
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  • 2 tsp. capers, soaked and drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green cabbage
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  • Ice water as needed
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    +
  • 1 lemon, halved
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  • 4 fennel bulbs
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  • 4 Granny Smith apples
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. roughly chopped fresh chives
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  • 2 Tbs. roughly chopped fresh fla...
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  • 1 Tbs. roughly chopped fresh tar...
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    +
  • 2 Tbs. roughly chopped fresh basil
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    +
  • 1 Tbs. roughly chopped fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup pineapple juice
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    +
  • 1 banana, peeled, sliced and frozen
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    +
  • 3/4 cup plain yogurt (see relate...
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    +
  • 1 Tbs. sugar
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    +
  • 1 1/2 cups ice cubes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. unsalted butter
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    +
  • 1 large yellow onion, finely diced
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    +
  • 1 tsp. kosher salt
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    +
  • 1 garlic clove, minced
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    +
  • 2 tsp. Worcestershire sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 halibut or salmon fillets, 1 1...
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  • Salt and freshly ground pepper,...
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  • 2 garlic cloves
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    +
  • 1 cup loosely packed fresh flat-...
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    +
  • 1 Tbs. fresh tarragon leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 white onion, peeled and halved
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  • 1/4 cup fresh lime juice
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    +
  • 1 1/2 lb. tomatoes, cored and qu...
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    +
  • 3 jalapeños, halved and seeded
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    +
  • 1 Anaheim chili, quartered and s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package (3 3/4 oz.) cellophane...
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  • 3/4 lb. ground pork
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  • 1/2 lb. large prawns, peeled, de...
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  • 1 Tbs. minced peeled fresh ginger
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    +
  • 1 carrot, peeled and shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1 lb. chorizo, casings removed a...
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  • 2 yellow onions, diced
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  • 1 tsp. diced jalapeño, plus more...
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    +
  • 1/4 cup chopped cremini or butto...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cucumbers
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  • 2 1/2 Tbs. mayonnaise
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    +
  • 2 tsp. extra-virgin olive oil
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    +
  • 1 1/2 tsp. fresh lemon juice
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    +
  • 2 tsp. minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all