LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup chopped almonds
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax seen (or ano...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 6 Ingredients
  • 8 oz cream cheese (don
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  • 3/4 cup sugar
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  • 3/4 cup brown sugar
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  • 1 tsp cinnamon
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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  • 2 T olive oil
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  • 1 teaspoon fresh lemon juice
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  • 1 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • catsup (fill up half of sauce dish)
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  • horseradish (1-2 TB shredded)
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  • vinegar (fill up half of sauce d...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 cups fresh corn kernels (about...
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  • 1 large shallot, minced
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  • 1/2 cup chopped green onion
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  • 2 red chilies, finely minced, se...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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