• 5 Ingredients
  • 1 can (15 Ounce) Pumpkin Pie Fil...
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  • 3 cups Whole Milk (more If Needed)
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  • 1/2 cup Vanilla Yogurt (up To 1...
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  • A Few Dashes Of Cinnamon
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  • Cinnamon Graham Crackers, Crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can Refried Beans
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  • Tabasco Sauce, To Taste
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    +
  • 1 can Diced Green Chilies
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  • Ground Cumin
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  • 3/4 cup Grated Sharp Cheddar Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces, weight Salad Greens (...
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  • 2 whole Apples, Cored And Sliced...
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  • 1/2 cup Pecan Halves
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  • 1/4 cup Dried Cherries
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  • 6 ounces, weight Blue Cheese, Cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cup Pinto Beans
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    +
  • Ground Black pepper to taste
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    +
  • Tabasco Sauce to taste
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  • Garlic, Minced
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    +
  • Jarrd or fresh Jalapeño - optional
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 whole Plum (roma) Tomatoes
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    +
  • 1/2 whole Large (or 1 Small) Onion
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  • 3 whole Jalapeno Peppers
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  • Cilantro
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  • Lime Juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup Milk (whole, 2%, Etc---or...
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    +
  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green Apple, Cored And C...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can Artichoke Hearts (14 Oz. Can)
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  • 10 whole Black Olives
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  • 8 ounces weight Cream Cheese
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  • 1 cup (Real) Mayonnaise
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  • 1 whole Egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 whole Small Seedless Waterme...
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  • 1/2 whole Red Onion, Diced
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    +
  • 1 whole Red Bell Pepper, Seeded...
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  • 1 whole Green Bell Pepper, Seede...
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  • 1 whole Yellow Bell Pepper, Seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup Plain, Unflavored Yogurt
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    +
  • 1 cup Fruit (your Choice - Blueb...
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  • 1/4 cup Milk
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    +
  • 1 dash Honey
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  • Ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 pound Hot Breakfast Sausage...
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  • 1 whole Medium Onion, Finely Diced
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  • 2 whole SMALL Bell Peppers (any...
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  • 1 pound Monterey Jack, Grated (O...
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    +
  • Sprinkle Of Chili Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ears Corn, Shucked
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  • 6 whole Avocados, Diced
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  • 1 whole Large Tomato, Diced
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  • 1/3 cup Onion, Finely Diced
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    +
  • 2 cloves Garlic, Finely Minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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    +
  • 1/2 whole Red Onion, Halved And...
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    +
  • 1 whole Spinach Flour Tortilla (...
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    +
  • 1/4 cup Hummus (homemade Or Stor...
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    +
  • 1 whole Roasted Red Pepper (jarr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tablespoons Butter
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    +
  • 4 Tablespoons Garlic, Minced
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    +
  • 1 bag Spinach
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    +
  • Salt And Pepper, to taste
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    +
  • 2 cans Artichoke Hearts, Rinsed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can 14-ounce Can Black-eyed Peas
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    +
  • 1/4 whole Onion, Chopped Fine
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    +
  • 1/4 cup Sour Cream
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    +
  • 8 slices Jarred Jalapenos
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    +
  • 1 cup Grated Sharp Cheddar Cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole Flank Steak
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    +
  • 1/3 cup Olive Oil
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    +
  • 2 whole Limes, Juiced
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  • 4 whole Canned Chipotle Peppers,...
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  • 4 cloves Garlic, Peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups Rolled Oats (not Quick Oats)
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    +
  • 4 Tablespoons Butter, Melted, Pl...
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  • 1/4 cup Vegetable Or Canola Oil
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    +
  • 1 teaspoon Salt
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  • 1 cup Brown Sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cans 14.5 Oz. Garbanzo Beans,...
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  • 1/3 cup Plus 1 Tablespoon Tahini
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  • 3 cloves Garlic, Chopped, Or Mor...
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  • 1/2 whole Lemon, Juiced
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    +
  • 1/2 tsp Ground Cumin, Or More To...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x Red Bell Peppers
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    +
  • 2 tbsp Pine Nuts (optional)
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 x Onion, Finely Diced
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    +
  • 2 x Garlic, Minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 whole 6-7 Ounce Chicken Breasts
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    +
  • 1/2 cup Maple Syrup
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    +
  • 1/4 cup Soy Sauce
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    +
  • 1/4 cup Pineapple Juice
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    +
  • 1/2 whole Pineapple, Finely Diced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup Olive Oil
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    +
  • 1/3 cup White Wine (or Regular)...
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    +
  • 2 tbsp (to 3 Tablespoons) Sugar
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    +
  • 1 tsp Celery Seed
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    +
  • 1/2 tsp Dry Mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can Tomato with Juice
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    +
  • 2 can Rotel diced tomatoes and g...
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    +
  • 1/4 cup Onion chopped
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    +
  • 1 clove Garlic minced
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    +
  • 1 x Jalapeno quartered and slice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ears Sweet corn
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    +
  • 2 x Firm Avocados, Diced
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    +
  • 1/2 x Red Onion, Diced
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    +
  • 1/2 x Jalapeño, Seeded and Finel...
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    +
  • 1/2 x Hot Chilli Pepper, Seeded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds Cooked Salad Shrimp, Ha...
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  • 1 Medium Seedless Cucumber, Cut...
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    +
  • 2 Avocados, Cut Into Small Dice
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    +
  • 8 Medium Scallions, Sliced Thin
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    +
  • 2/3 cups Chopped Fresh Cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 whole Pineapple, Peeled and Diced
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    +
  • 1 whole Mango, Diced
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    +
  • 1/2 whole Medium Red Onion, Fine...
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    +
  • 1 whole Jalapeño, Seeded and Diced
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    +
  • 0 x Fresh Cilantro, Chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
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  • 6 ounces dry pasta, cooked and d...
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    +
  • 4 whole Ribs celery, thinly slic...
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    +
  • 3/4 cup Golden Raisins
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    +
  • 3/4 cup Slivered Almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all