LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup orange juice
    -
    +
  • 4 to 6 strawberries, hulled and...
    -
    +
  • 1/2 banana
    -
    +
  • 1/4 cup silken tofu (about 3 oun...
    -
    +
  • 1 tablespoon honey or sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 10-ounce bag frozen blueberrie...
    -
    +
  • 3 ripe bananas
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 cup unsweetened coconut milk
    -
    +
  • 2 tablespoons honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup seedless green grapes
    -
    +
  • 1 cup packed baby spinach
    -
    +
  • 1/2 cup ice
    -
    +
  • 1/4 cup coconut milk
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe Hass avocados
    -
    +
  • 3 scallions, finely chopped
    -
    +
  • 1 jalapeño, minced but not seeded
    -
    +
  • 1 tomato, coarsely chopped
    -
    +
  • Juice of 1 1/2 limes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup chopped fresh pineapple
    -
    +
  • 1/2 cup ice
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 1/4 cup chopped carrot
    -
    +
  • 1/2 banana
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 15-ounce containers ricotta
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 teaspoons fresh thyme leaves
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1/2 cup plus 1 tablespoon grated...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 diced, peeled Granny Smith apple
    -
    +
  • 1/2 diced small white onion
    -
    +
  • 1 minced jalapeno pepper
    -
    +
  • 1 diced Hass avocado
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
    -
    +
  • 1 12-ounce jar artichoke hearts,...
    -
    +
  • 1/2 cup whipped cream cheese
    -
    +
  • 3/4 cup sour cream
    -
    +
  • 1 cup grated Cheddar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
    -
    +
  • kosher salt and black pepper
    -
    +
  • canola oil, for the grill
    -
    +
  • 4 soft onion rolls, split
    -
    +
  • 1/2 cup onion dip
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup chopped kale, ribs and t...
    -
    +
  • 1 small stalk celery, chopped
    -
    +
  • 1/2 banana
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1/2 cup ice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 8-ounce bar cream cheese, at r...
    -
    +
  • 1 cup sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup raw unsalted cashews
    -
    +
  • 1 cup ice
    -
    +
  • 1/2 banana
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup chopped ripe mango
    -
    +
  • 1/2 cup low-fat milk
    -
    +
  • 1/2 cup ice
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups honeydew or cantaloupe, c...
    -
    +
  • 1 cup orange juice
    -
    +
  • 1/2 cup canned peach or pear nec...
    -
    +
  • 1/2 cup vanilla ice cream
    -
    +
  • 1/2 cup vanilla yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup peanut butter (crunchy o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups rice vinegar
    -
    +
  • 2 serrano chilies, halved and se...
    -
    +
  • 1 1-inch piece fresh ginger, pee...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds small new potatoes
    -
    +
  • 1 tablespoon plus 1/2 teaspoon k...
    -
    +
  • 4 boneless chicken breasts (abou...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 8 tablespoons store-bought pesto
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lemon, peeled, seeded, and rou...
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 chopped cucumbers
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-ounce can chickpeas, rinsed
    -
    +
  • 1 clove garlic
    -
    +
  • 1?4 cup olive oil, plus more for...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons tahini (sesame see...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1 ½- to 2-pound pork tenderloin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Kirby cucumbers (about 1 pound...
    -
    +
  • 3/4 cup white wine vinegar
    -
    +
  • 1/4 small sweet onion (such as V...
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup frozen strawberries
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon flaxseed meal
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 fresh jalapeño, sliced
    -
    +
  • 2 ripe avocados, halved and pitted
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 tablespoons fresh cilantro leaves
    -
    +
  • 1 small tomato, cut into small dice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 shallot or 1/2 small onion, fi...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
    -
    +
  • Zest of 1 lemon, grated
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 4 fresh tuna steaks, about 1/2 p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all