• 5 Ingredients
  • 2-3 ounces leftover Roast Pork Loin
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  • 1/4 cup leftover Sautéed Mushrooms
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  • 3-4 cups arugula
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  • 1 tablespoon pumpkin seeds (pepi...
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  • 2 tablespoons Whole Grain Mustar...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons orange juice
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  • 1 1/2 tablespoons plus 2 teaspoo...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 large oranges
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  • 1 teaspoon grated orange peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 heads escarole, quartered leng...
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  • Cooking spray
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  • 2 ounces pancetta, chopped
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  • 1 medium zucchini, quartered and...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup pecans
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  • 4 navel oranges
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  • 2 heads radicchio (about 3/4 pound)
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  • 4 thick bacon slices
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon Dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons olive oil
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  • 1/2 pound sea scallops
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  • 2 tablespoons minced shallot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless veal chops (cutlets),...
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  • Kosher or sea salt and freshly g...
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  • 4 handfuls baby arugula (about 6...
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  • 4 to 6 tablespoons extra-virgin...
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  • 2 medium tomatoes, seeded and cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons orange juice
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  • 1 1/2 tablespoons plus 2 teaspoo...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 large oranges
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  • 1 teaspoon grated orange peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound rice vermicelli or mai...
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  • 1 cup each loosely packed fresh...
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  • 1 piece (3 in.) cucumber, peeled...
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  • 1 cup fresh mung bean sprouts, r...
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  • 1 lime, cut in wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup nonfat plain Greek-style...
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  • 1/3 cup olive-oil mayonnaise, su...
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  • Juice of 1 large lemon (2 tables...
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  • 1 tablespoon coarse-grained must...
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  • 1/2 teaspoon sugar (optional, es...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup olive oil
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  • 1 medium clove garlic
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  • 1/2 (2- or 3-inch length) vanill...
  • 1 arbol chili pepper (or more, a...
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  • 1/4 cup safflower or corn oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup fresh corn kernels
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  • 2 tablespoons shallots, minced
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  • 1/2 pound scallops
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  • 1 bunch watercress, trimmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup thinly sliced mint
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  • 2 pounds washed arugula in a lar...
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  • 1/4 cup minced cilantro
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  • 1/4 cup thinly sliced Thai basil
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  • 3 each Thai bird chiles, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all