• 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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  • 2 Tbs Olive Oil
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  • Pepper
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  • 1/2 tsp Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2-3 ounces leftover Roast Pork Loin
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  • 1/4 cup leftover Sautéed Mushrooms
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  • 3-4 cups arugula
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  • 1 tablespoon pumpkin seeds (pepi...
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  • 2 tablespoons Whole Grain Mustar...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 large loaf of bread, sliced in...
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  • olive oil for drizzling
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  • 2 cloves of garlic
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  • 1 recipe Basil Vinaigrette
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  • 1 recipe Saffron Tomato Confit
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces arugula, washed and dried
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  • 2 tablespoons pistachios, chopped
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  • 24 (1-inch) Croutons
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  • Fine sea salt and freshly ground...
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  • 2 tablespoons Sherry Vinaigrette
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons orange juice
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  • 1 1/2 tablespoons plus 2 teaspoo...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 large oranges
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  • 1 teaspoon grated orange peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 8-pound goose
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  • 2 gallons chicken stock (you can...
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  • Fine sea salt and freshly ground...
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  • 6 large Yukon Gold potatoes (abo...
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  • 3 tablespoons duck fat (you can...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups (lightly packed) small wa...
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  • Freshly ground black pepper
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  • 1 Tbs. fresh lemon juice
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  • 2 oz. Stilton, crumbled (about 1...
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  • 12- to 14-oz. strip steak or rib...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1 medium shallot, finely diced
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  • Kosher salt and freshly ground b...
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  • 1/2 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 1/3 cup minced shallots
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Sherry wine vinegar
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  • 2 teaspoons (packed) grated lemo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain brown rice
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  • 1 head radicchio, cored and roug...
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  • 1 leek, white and light green pa...
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  • 1 cup water or broth
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • One-half small shallot, finely c...
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  • Kosher salt and freshly ground b...
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  • 1/4 tsp. Dijon mustard
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  • 5 cups mixed baby greens
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  • 3 cups mixed fresh, tender herb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
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  • 1 pound fava beans, shelled (1 cup)
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  • 1/2 pound fresh peas, shelled (1...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • 1/8 tsp. crushed red chile flakes
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  • 5 oz. (5 cups loosely packed) ba...
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  • 1/3 cup coarsely chopped pitted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) arctic char fillets
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • Cooking spray
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  • 4 teaspoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken cut...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1/4 teaspoon crumbled dried oregano
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  • Salt and freshly ground pepper
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ⅔ cup Stonyfield Organic Whole M...
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  • 4 tablespoons extra-virgin olive...
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  • 3 tablespoons coarse grain mustard
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  • ¾ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 2 cups lightly packed basil leaves
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  • 1 large garlic clove, thinly sliced
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  • 1/4 cup extra-virgin olive oil
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  • 3/4 cup freshly grated Parmigian...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons cooking oil
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  • 4 6-inch corn tortillas, halved...
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  • 1 teaspoon salt
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 round sheets rice paper
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  • 8 x lettuce leaves
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  • 1/2 cup cooked bean threads (cel...
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  • 1/2 cup fresh bean sprouts
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  • 1/2 cup julienne-cut seeded, pee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon chili garlic sauce...
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • spring mix lettuce
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  • caramelized red onions
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  • butternut squash sautéed with ol...
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  • goat cheese
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  • roasted pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of Romaine lettuce
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  • a few handfuls of Arugula
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  • 1 cup pecans
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  • 3 peaches sliced and grilled
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  • sauteed Chicken cut into strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Pickled Okra:
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  • 1/4 pound okra pods (smallest in...
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  • 1 pinch crushed red chile
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  • 1 clove garlic, smashed
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  • 1 pinch white peppercorns
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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