LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 14 oz can artichoke hearts packe...
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  • 1 lb crab meat, imitation or lump
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  • 2 tbsp chives
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  • 6 tbsp reduced fat sour cream (o...
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  • 6 tbsp light mayonnaise (Hellman's)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2-3 cloves garlic, minced
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  • 1/2 onion, chopped
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  • 2 14-oz cans artichoke hearts
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  • 10 oz spinach, chopped
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  • 10 oz kale, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 medium onion, diced small
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  • 1 cup mushrooms, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 cup canned artichokes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups chopped spinach leaves
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  • 2 wedges light creamy swiss cheese
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  • 1 tbsp light mayonnaise
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  • 1 tbsp reduced-fat Parmesan-styl...
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  • 1 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
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  • ¼ cup shredded reduced-fat Peppe...
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  • 1 cup freshly grated imported Pa...
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  • 2 (14- oz) cans artichoke hearts...
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  • ½ cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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  • Juice of 1 lemon
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  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 20 baby artichokes, stems trimme...
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  • About 2/3 cup extra-virgin olive...
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  • 6 to 8 thyme sprigs
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  • 2 teaspoons chopped rosemary
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  • 2 tablespoons Meyer lemon zest,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 boxes chopped frozen spinach (...
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  • 1 box frozen artichoke hearts
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  • 3 tablespoons butter
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  • 4 cloves garlic, chopped
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  • 3 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
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  • 2 tablespoons butter
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  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup grated Parmesan cheese (ab...
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  • 1 clove garlic, finely chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 cans (14 oz. ea.) artichoke he...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup grated Parmesan cheese
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  • 1 package (3 oz.) cream cheese,...
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  • 1/4 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cup cooked Organic Brown Rice...
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  • 1/2 cup sundried Tomato Tapenade...
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  • 1 cup Marinated artichokes
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  • 1/2 cup sliced Green Onions
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  • served over greens, green pepper...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 jar (180 ml) marinated articho...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup finely chopped drained s...
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  • 1 Tbsp. grated Parmesan cheese
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  • 1 loaf (16 in.) Italian bread [o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 packages (10 oz./300 g. ea.) f...
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  • 1 jar (12 oz.) marinated articho...
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  • 1 cup lowfat sour cream
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup shredded mozzarella cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 can (4 oz.) chopped green chil...
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  • 1 cup shredded Monterey Jack che...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 package (10 oz./300 g) frozen...
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  • 1 package (8 oz.) cream cheese,...
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1 1/2 cups Monterey Jack cheese...
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  • 1 package Knorr® Vegetable recip...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely torn fresh bread...
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  • 1 cup grated Parmesan cheese, di...
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely torn fresh bread...
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  • 1 cup grated Parmesan cheese (ab...
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  • 1/4 cup fresh parsley leaves
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
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  • 1 12-ounce package frozen artich...
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 shallot, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 package (8 oz.) cream cheese,...
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  • 1 can (18 oz.) creamed spinach
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package Knorr® Leek recipe mix
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 container (16 oz.) sour cream
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    +
  • 1 cup swiss cheese [or mozzarell...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Leek recipe mix
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 container (16 oz.) sour cream
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  • 1 cup shredded swiss or mozzarel...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package Knorr® spring Vegetabl...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • 8 ounces Brie cheese, rind remov...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all