• 12 Ingredients
  • 1 pound carrots, cut into 1-inch...
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  • 1 pound parsnips, cut into 1-inc...
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  • 1 pound brussels sprouts, halved...
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  • One 2 1/2-pound butternut squash...
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  • 2 large shallots, cut into 1/2-i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp. pesto
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  • 2 tbsp. olive oil
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  • 1 small onion, cut into 1/4 in....
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  • 1 small zucchini, sliced lengthwise
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  • 1 small yellow squash, sliced le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Eight large slices peasant bread...
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  • 1/4 cup plus 2 tablespoons olive...
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  • 2 garlic cloves—1 whole and 1 mi...
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  • 2 teaspoons chopped rosemary
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
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  • 1/4 c of each of the following:...
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  • 1/3 c of each of the following:...
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  • 1 1/2 tsp olive oil
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  • 1 tsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups (1-inch-thick) slices car...
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  • 3 cups (1-inch-thick) slices par...
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  • 3 cups (1-inch) cubed peeled turnip
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  • 3 cups trimmed halved Brussels s...
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  • 2 shallots, peeled and quartered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups cooked fusilli
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  • 1 small box cherry tomatoes
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  • 1 fennel bulb
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  • 1 eggplant
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  • 1 zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. red potatoes (about 6), cu...
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  • 2 carrots, cut into 1/4-inch-thi...
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  • 1 small red onion, cut into thin...
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  • 1 Tbsp. olive oil
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  • 1 pkg. (10 oz.) torn romaine let...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 yellow squash (about 1 1/4 lb.)
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  • 8 sweet mini bell peppers
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon coarsely ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons pine...
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  • 1/4 cup freshly grated Parmigian...
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  • 3 tablespoons freshly grated Pec...
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  • 1 garlic clove, smashed, plus 1...
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  • 1 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 1/2 pounds asparagus, trimmed...
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  • 1 teaspoon freshly ground pepper
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  • 12 ounces whole-wheat linguine
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  • 2 large red bell peppers, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups sliced zucchini (about 2...
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  • 1 cup sliced carrot (about 1 med...
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 medium red or yellow bell pepp...
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  • 3 garlic cloves, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound large raw shrimp, peeled...
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  • 1 cup white wine
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  • 1/2 teaspoon red-pepper flakes
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  • 1/4 teaspoon freshly ground blac...
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 oz 100% whole-wheat fettuccine
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  • 1 C chopped rotisserie chicken
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  • 1 C roasted vegetables
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  • 1 1/2 tbsp sun-dried-tomato pesto
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz 100% whole-wheat fettuccine
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  • 1/2 tbsp canola oil
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  • 1 cup chopped rotisserie chicken...
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  • 1 cup roasted vegetables (left o...
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  • 1 1/2 tbsps sun-dried-tomato pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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  • 10 oz. baby eggplant, 1/2 in. dice
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  • 1 med. red bell pepper, 1/2 in....
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  • 1/4 C. olive oil, divided
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  • fine sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil
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  • 1/2 lb. raw fresh green beans
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  • 1 sleeve Ritz Roasted Vegetable...
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  • 2/3 cup all purpose flour, divided
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  • 1/2 tsp. garlic powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 oz 100% whole-wheat fettuccine
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    +
  • 1 C chopped rotisserie chicken
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  • 1 C roasted vegetables
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  • 1 1/2 tbsp sun-dried-tomato pesto
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  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz 100% whole-wheat fettuccine
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    +
  • 1/2 tbsp canola oil
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    +
  • 1 cup chopped rotisserie chicken...
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    +
  • 1 cup roasted vegetables (left o...
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    +
  • 1 1/2 tbsps sun-dried-tomato pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb large raw shrimp, washed, p...
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  • 1 cup white wine
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  • 1/2 tsp crushed red pepper
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  • 1/4 tsp ground black pepper
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup green pepper , sliced
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  • 1/2 cup sweet red pepper, sliced
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  • 8-10 medium fresh mushrooms , sl...
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  • 1 small onion , sliced
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  • 1/4 teaspoon rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
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  • 1/2 cup mayonnaise or salad dres...
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  • 1/2 cup creamy Caesar dressing
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  • 1/4 cup shredded parmesan cheese
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  • Olive oil-flavored or regular co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 1 large or 2 medium onions, cut...
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  • 3 medium red, green or yellow be...
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  • 1 package (8 oz) whole mushrooms...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup coarsely chopped walnuts...
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 3 cups cubed peeled turnips
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  • 2 cups basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pita breads (6 inches in d...
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  • 2 teaspoons canola oil or butter...
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  • 1 teaspoon dried basil leaves
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  • 2 tablespoons grated Parmesan ch...
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  • 1 medium zucchini, sliced (2 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped white onion
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  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all