LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup baby plum/grape tomatoes,...
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  • 1 x red pepper, cored, seeded, c...
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  • 1 x red or sweet onion, peeled,...
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  • 6 x garlic
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  • Extra virgin olive oil, as needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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  • 1 package (10 oz.) frozen whole...
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  • 2 cloves garlic
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  • 2 Tbsp. vegetable oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4 medium tomatoes, coarsely chopped
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  • 1 large onion, coarsely chopped
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  • 2 Tbsp. olive oil
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  • 1 package Knorr® Vegetable recip...
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  • 3 Tbsp. chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 4 high-quality ciabatta or focac...
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  • 8 1-ounce slices Provolone or pe...
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  • 1/2 cup guacamole
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  • 2 portabello mushrooms, cut into...
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  • 1 small red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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  • 1 package (10 oz.) frozen whole...
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  • 2 cloves garlic
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  • 2 Tbsp. vegetable oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups coarsely chopped onion
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  • 1 1/3 cups coarsely chopped gree...
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  • 1 1/3 cups coarsely chopped yell...
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  • Cooking spray
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  • 1 1/3 cups chopped seeded tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 ears fresh corn
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  • 2 medium zucchini, cut in half l...
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  • Vegetable cooking spray
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  • 2 medium-size sweet red peppers
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  • 1 cup pearl barley, uncooked
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 package (10 ounces) frozen cor...
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  • 1 red bell pepper, diced
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  • 4 ounces mushrooms, diced
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  • 1 tablespoon extra-light olive oil
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (10 ounces) frozen cor...
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  • 1 red bell pepper, diced
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  • 4 ounces mushrooms, diced
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  • 1 tablespoon extra-light olive oil
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 large red onion , diced
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  • 1 tablespoon cumin
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  • 2 teaspoons cilantro
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  • 2 teaspoons minced garlic
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  • 2 (15 ounce) cans black beans ,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 large (12 ounces) zucchini, tr...
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  • 2 large (1 1/4 pounds) eggplant,...
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  • 1/2 cup olive oil
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  • 1 cup finely chopped assorted fr...
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  • 2 medium (6 ounces) yellow squas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 1 tablespoon grated ginger
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  • 2 tablespoons fish sauce
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  • 1 lime, cut into wedges
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 red onion
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  • 1 green pepper
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  • 6 ounces frozen corn
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  • 12 ounces tomato puree
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  • 3-4 tablespoons extra virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all