LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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  • 1/4 cup dried currants / dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 beets, peeled and cut into wedges
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  • 10 baby carrots, peeled and cut...
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  • 1 red onion, peeled and cut into...
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  • 2 parsnips, peeled and cut into...
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  • 1 turnip, ends cut off and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups fresh Mission figs, stemm...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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  • ½ unwaxed lemon, quartered
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  • 2 tsp smoked sweet paprika
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  • 2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 tbs sage , chopped
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  • 2 cups cooked farro , cooked as...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Juice of 3 limes
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  • 2 tsp. ground cumin
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  • 1 tsp. mild chili powder
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  • 3/4 cup extra-virgin olive oil,...
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp chopped coriander , plus...
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  • 1 small red onion , cut into waf...
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  • 4 tbsp olive oil
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  • 500.0g minced beef
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  • juice 1 lime
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Sherry Maple Vinaigrette
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  • 1 butternut squash (about 2 lb.)
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  • Kosher salt and freshly ground b...
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  • 2 medium heads Belgian endive
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  • 4 slices cooked bacon, crumbled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 3 parsnips , sliced
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  • 2 red onions , sliced
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  • 100.0g salad spinach leaves
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  • 2 red peppers , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 (400g) Roma tomatoes, halved
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  • 2 red onions, chopped
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  • ½ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 250 g sourdough bread, torn and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1/2 cup refrigerated prechopped...
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  • 1/2 cup refrigerated prediced ce...
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  • 1/2 cup dried cranberries
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  • 1/2 cup chopped bottled roasted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoon red wine vinegar
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  • 1/2 tablespoon finely minced garlic
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small butternut squash (2 lb.)...
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  • 3 parsnips (3/4 lb.), sliced
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  • 1 large red onion, sliced
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  • 1 large red pepper, cut into strips
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup coarsely grated extra-shar...
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  • 1/2 cup all-purpose flour
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons unsalted butter, s...
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  • 1 lb seedless red grapes, stemme...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 small red onion, sliced
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  • 1 teaspoon olive oil
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  • roasted Winter Squash (use 3 pou...
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  • 1 (6-ounce) package fresh baby s...
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  • Blue Cheese Vinaigrette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 Bosc, Comice, Concorde, or Bar...
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  • 8 tsp. plus 2 Tbs. fig jam, divided
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  • 5 oz. soft goat cheese, cut into...
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  • 1 Tbs. olive oil, plus more for...
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  • 2 Tbs. lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 ears sweet corn
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  • 1/2 tablespoon prepared horseradish
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  • 1 red onion, peeled
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  • 1 red pepper, roasted, peeled an...
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  • 2 oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 small red onion, sliced
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  • 1 teaspoon olive oil
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  • roasted Winter Squash (use 3 pou...
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  • 1 (6-ounce) package fresh baby s...
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  • Blue Cheese Vinaigrette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
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  • 1 cup finely grated parmesan
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  • 1/4 cup plain flour
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  • 2 eggs, lightly beaten
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  • 8 (750g total) chicken tenderloins
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup dried cranberries
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  • 1 medium red onion
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  • 1/2 cup pecans, toasted and chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 28 Ingredients
  • 1 stalk celery, chopped
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  • Salt and pepper
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  • 4 mint leaves, cut into chiffonade
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  • 1/4 cup chopped red onion
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  • 2 oranges, peeled and segmented
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup large toasted crouton (hom...
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  • 1/4 cup fresh basil leaf , julienne
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  • 1 small red onion , 1/4-inch diced
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  • 6 medium tomatoes , vine-ripened
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  • 1/2 teaspoon kosher salt , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all