LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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  • 1/4 cup dried currants / dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 2 pounds young heirloom carrots,...
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  • 3 small or 2 large shallots, qua...
  • 4 tablespoons extra virgin olive...
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  • fine sea salt and freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
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  • 2 tbsp walnut oil
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  • 1 tbsp white wine
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  • 2 tbsp sherry vinegar
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  • 1 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup verjus or 3 tablespoons...
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  • 1/3 cup grapeseed oil
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  • 1 large shallot, finely chopped
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  • 2 teaspoons fresh thyme leaves
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  • 3 bunches fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
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  • 1 tbs honey
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  • 1 tbs balsamic vinegar
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  • 2 slices saganaki , fried hallou...
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  • 2 handful romaine lettuce , cut...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp. finely chopped shallot
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  • 1 Tbs. honey; more to taste
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  • 1/4 cup coarsely chopped fresh c...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 200 g of red quinoa
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  • 250 mls of water
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  • 1 tsp of salt
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  • 3 cups of butternut pumpkin, pee...
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  • 1 tbs of olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound seedless grapes (I used...
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  • 3 tablespoons olive oil
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  • Sea salt
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  • Freshly ground pepper
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  • 1/2 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt for dressing
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  • 2 teaspoons extra-virgin olive oil
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  • 1/8 teaspoon salt, or more to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • olive oil
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  • 100.0g rocket
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  • 6 spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • SOY DRESSING
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large Daikon Radish
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  • 1 tablespoon olive oil
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  • ⅛ teaspoon salt
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  • 1 handful of Kale (I prefer curl...
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  • 4 oz brown rice noodles
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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  • (1) 15 oz can black beans, drain...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 6 firm ripe Anjou pears, peeled,...
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  • 1 medium Rio or other sweet onio...
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  • Cooking spray
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  • 2 teaspoons grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 16 ounce(s) blue crab backfin cr...
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  • 2 whole Asian pears, diced
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  • 2 medium stalk(s) celery, diced
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  • 1 medium carrot, diced
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  • 1 medium leek greens, diced then...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup crème de cassis (black c...
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  • 1/2 cup water
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  • 1/2 cup sugar
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  • 2 cups dried tart cherries or dr...
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  • 3/4 cup pecans, toasted, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons honey
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  • 4 tablespoons extra-virgin olive...
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  • 2 fresh thyme sprigs
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  • 1 1 1/2-pound rack of lamb, trimmed
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 3 lb. small red new potatoes hal...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • Onion and garlic powders
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  • 2 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces brie cheese, thinly sliced
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  • 2 tablespoons olive oil
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  • salt , to taste
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  • Salad
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  • 2 red peppers, roasted, cut in s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons honey , more to taste
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  • 1 tablespoon extra virgin olive oil
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  • 2 large orange bell peppers or r...
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  • fresh ground black pepper
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  • 1/4 cup fresh cilantro , coarsel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 firm pears, halved and seeded
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  • 1/4 cup honey
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  • 1/2 cup olive oil
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  • 6 tablespoons red wine vinegar
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  • 3/4 cup shelled walnuts, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 28 Ingredients
  • 1 stalk celery, chopped
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  • Salt and pepper
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  • 4 mint leaves, cut into chiffonade
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  • 1/4 cup chopped red onion
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  • 2 oranges, peeled and segmented
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup chopped toasted hazelnuts
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  • 2 firm ripe pears, halved and cored
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  • 2 tablespoons cider vinegar
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  • 1/4 teaspoon salt
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  • 1 teaspoon water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3/4 teaspoon ground black pepper...
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  • 1/2 cup lightly toasted walnut p...
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  • 1 teaspoon chopped fresh chives
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  • 6 ounces mixed baby lettuces or...
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  • 1/4 cup sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 30 Ingredients
  • 1/3 cup finely chopped red onion
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  • Salt and freshly ground black pe...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 teaspoon minced garlic
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  • 3 tablespoons honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all