• 8 Ingredients
  • 3 cups / ~1 lb / 16 oz cooked be...
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  • 1/3 cup / 1.5 ounces / 45 g toas...
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  • 1/4 cup / 60ml this dressing (or...
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  • 2 cups / big handfuls of chopped...
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  • 2-3 big handfuls of tortilla chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup strained or Greek yogurt
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  • 5 tablespoons unfiltered sunflow...
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1/2 cup dried cherries
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  • 1/2 cup sliced almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
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  • 2 tablespoons shallot, minced
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  • 2 tablespoons garlic, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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  • 1 cup part-skim ricotta cheese
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  • 1 can (15 ounces) cannellini bea...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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    +
  • 100 g quinoa
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup red wine vinegar
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  • 1 cup water
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    +
  • 1/2 cup rice vinegar
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  • 1/2 cup sugar
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    +
  • 1/2 cup Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cans (14 ounces each) artichok...
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  • 6 tablespoons unsalted butter, r...
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk, warmed
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  • 2 teaspoons coarse salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • 3 tbsp. butter
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    +
  • 2 cloves garlic, finely chopped
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  • 10 salt-cured anchovy filets, ri...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans, ends trimmed
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  • 1/2 head cauliflower, broken int...
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  • 1/2 cup sliced radishes
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  • 1 scallion, chopped
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    +
  • 1/2 cup kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • -
    +
  • ¾ cup chopped parsley
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    +
  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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    +
  • 1 tbsp. Dijon mustard
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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    +
  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons white-wine vineg...
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  • 1 1/2 teaspoons coarse-grained m...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 cups water
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    +
  • 1 3/4 cups Champagne vinegar
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  • 1/2 cup sugar
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  • 1/4 cup sea salt or kosher salt
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  • 2 tablespoons mustard seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large fennel bulb (sometimes c...
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    +
  • 3 Belgian endives, trimmed
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    +
  • 12 small (not baby) carrots with...
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    +
  • 2 lb small zucchini, halved leng...
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    +
  • 2 pints red and yellow pear or c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower , cut into...
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    +
  • 1/2 pound wax beans , trimmed
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    +
  • 1 bunch white asparagus , ends t...
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    +
  • 1 medium jicama , peeled
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    +
  • 1 bulb fennel , trimmed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large head Bibb lettuce, chopped
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    +
  • 1 (6-ounce) package radishes
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    +
  • 1 small cup cauliflower flowerets
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    +
  • 1 (15.8-ounce) can Great Norther...
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  • 1/3 cup fat-free vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh parsley
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  • 2 1/2 tablespoons lemon juice
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    +
  • 2 teaspoons anchovy paste
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    +
  • 1 teaspoon olive oil
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    +
  • 1/8 teaspoon bottled minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 garlic bulb
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups (16 ounces) crumbled feta...
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  • 2/3 cup plain yogurt
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    +
  • 1/2 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 stalks celery hearts, cut in half
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    +
  • 1/2 cup small ripe pitted olives
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  • 1/2 cup pimiento-stuffed olives
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  • 1 (14-ounce) jar crisp okra pickles
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    +
  • 2 (3 1/2-ounce) jars miniature p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium head of cauliflower.
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    +
  • 1 cup radishes, sliced.
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    +
  • 1/4 cup chopped green onion.
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    +
  • 1 cup salad dressing.
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    +
  • 1 cup sour cream.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower, cut into f...
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  • 1 small crown broccoli, cut into...
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    +
  • 12 prepeeled baby carrots
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    +
  • 3 oz. sugar snap peas, optional
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    +
  • 3 oz. snow pea greens, optional
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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    +
  • 1 tsp. paprika
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  • 1/2 tsp. salt
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3/4 cup tomato sauce
    -
    +
  • 1/2 cup ketchup
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup tarragon or white wine v...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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    +
  • 1/4 pound green beans, or assort...
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    +
  • 1/4 pound sugar snap peas
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    +
  • 2 cucumbers
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all