• 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2/3 cup extra-virgin olive oil
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  • 1 bay leaf
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  • Kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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  • 3/4 pound zucchini, cut into 1/2...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup wheat berries
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  • 1 cup pearl barley
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  • 1 small red onion, chopped fine
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  • 2 garlic cloves, minced and mash...
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  • 1/4 cup balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup pearled barley
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  • 1 (16-ounce) bag frozen stir-fry...
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  • 1 tablespoon toasted sesame seed...
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  • 4 (4-ounce) skinless salmon fillets
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  • 3 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup wheat berries, rinsed
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  • 1 cup pearl barley, rinsed
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  • 1 cup millet seeds
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  • 2 tsp. grated orange zest
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  • 6 scallions (white and light gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3⁄4 cup pearl barley
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  • 3 cups cooked fresh corn (from 3...
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  • 1⁄2 cup fresh green peas, lightl...
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  • 4 ripe plum tomatoes, diced
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  • 1 celery stalk, diced (1⁄2 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 1/2 cups water
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  • 2 cups pearled barley
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  • 2 teaspoons grated lemon zest
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  • 3/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 cup black barley
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 1/2 cups water
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  • 2 cups pearled barley
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  • 2 teaspoons grated lemon zest
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  • 3/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups chicken Stock, If you wa...
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  • 1 cup pearl barley
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  • 1 medium English Cucumber, peele...
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  • 1 tomato, quartered, seeded and...
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  • ¼ cup loosely packed mint leaves...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3-4 tablespoons lemon juice or v...
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  • 2 cups pearl barley
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  • 1 red bell pepper , seeded and c...
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  • 1 green bell pepper , seeded and...
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  • 1/3 cup minced scallion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 cup cracked wheat
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  • 1/2 cup pearl barley
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  • 1/2 cup wheat berries
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  • 1/2 tablespoon sumac, or lemon j...
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  • 1/4 cup chopped mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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