LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 papaya, finely diced
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  • 1 small red onion, finely chopped
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  • 1 small red pepper, seeded and f...
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  • 1 red chile, finely diced
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  • grated zest and juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 green papaya (about 1 1/2 poun...
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  • 1 medium carrot
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  • 1 medium cucumber
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  • 1 cup cilantro leaves, finely ch...
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  • 1 small sweet red pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups peeled, seeded, and diced...
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  • 3/4 cup peeled, diced kiwifruit
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  • 2 tablespoons chopped sweet red...
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  • 1 1/2 tablespoons chopped shallot
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups shredded cooked chicken b...
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  • 1 1/2 cups peeled, seeded, and c...
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  • 1 cup finely chopped sweet red p...
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  • 1/4 cup minced fresh cilantro
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  • 3 tablespoons white balsamic vin...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chopped sweet red pepper
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  • 1/3 cup reduced-fat mayonnaise
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  • 1/4 cup chopped green onions
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  • 1/4 cup mango chutney
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  • 1 1/2 tablespoons horseradish mu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 papaya , peeled, seeded and diced
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    +
  • 1 avocado , pitted, peeled and c...
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  • 1 green onion , finely chopped
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  • 1 tbsp lemon juice
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  • 2 tsp Splenda┬« No Calorie Sweete...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 yellow pepper, chopped
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  • 1/2 red onion, chopped
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  • 1/2 papaya, chopped
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  • 1 avocado, chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 teaspoons fresh lime juice
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  • 1/4 red bell pepper , coarsely c...
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  • 1 jalapeno pepper, seeded and mi...
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  • 1/4 green bell pepper , coarsely...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • salt , to taste
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  • 1 small red onion or 3 tablespoo...
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  • pepper , to taste
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  • 1 (15 ounce) can pineapple tidbi...
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  • 1 cup chopped papaya
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 plum tomatoes
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  • 1/4 cup cilantro leaf , rough chop
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  • 1/4 cup Thai fish sauce
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  • 1/4 cup lemon juice , fresh sque...
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  • 1 teaspoon garlic , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • For the marinade
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  • 1/4 cup shredded coconut
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  • 2 tablespoons fresh mint , chopped
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  • 1 cup diced fresh mango
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs chicken breasts
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  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon hot red pepper flakes
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  • 1/4 teaspoon cumin
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  • 1/2 cup diced red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons Thai fish sauce
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    +
  • 1 cup mango nectar
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    +
  • 12 shrimp, peeled and deveined
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  • 1 tablespoon hot red pepper flakes
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    +
  • 4 red peppers, diced and juiced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium ripe papayas , peeled,...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup fresh lime juice
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  • Salad
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    +
  • 2 tablespoons fresh chicken brot...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 papaya
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    +
  • 1 scotch bonnet
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  • 1 red pepper
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  • 50 ml white wine
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup sesame oil
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  • 1/8 cup rice wine vinegar
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  • 1 tablespoon ground white pepper
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    +
  • 1/4 teaspoon cayenne pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chives , chopped
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  • 1/3 cup ripe tomato , cleaned an...
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  • 1/3 cup virgin olive oil
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  • 1 medium papaya , cleaned and diced
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  • 3 tablespoons small capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon Salt, seasoned, spicy
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    +
  • 1 1/2 cups papaya, diced
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    +
  • 2 tablespoons red pepper minced
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    +
  • 2 tablespoons Hot pepper sauce
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    +
  • 1/2 teaspoon Allspice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 medium-sized Mexican or Hawaii...
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  • 1 large mango, semiripe
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    +
  • 1/2 small red onion, diced small
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    +
  • 1 medium -sized beefsteak tomato...
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    +
  • 1 teaspoon crab boil seasoning (...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large ripe papaya
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    +
  • 1 tablespoon fresh cilantro or m...
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  • fresh mint (to garnish)
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    +
  • 2/3 cup unsweetened applesauce
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    +
  • 1/3 cup red onion , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 plum tomatoes
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  • 1/4 cup roughly chopped cilantro...
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  • 1/4 cup Thai fish sauce
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    +
  • 1/2 cup roasted, unsalted peanuts
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    +
  • 2 large green papayas (1 pound e...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 red onion, peeled and cut into...
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    +
  • 1 lemon, juiced
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    +
  • 1 tablespoon chopped shallots
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    +
  • Kosher salt and cracked black pe...
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    +
  • 4 wooden skewers or long rosemar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups cleaned and diced fresh c...
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  • 2 cups diced poached spiny lobst...
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    +
  • 1/2 small red onion, diced
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    +
  • 3 scallions, sliced on the diagonal
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    +
  • 1/2 small red pepper, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup cubed fresh pineapple
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  • Orange-Soy Vinaigrette
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  • 1/4 cup chopped unsalted cashews...
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  • 1 cup cubed peeled papaya
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    +
  • 2 tablespoons frsh lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons minced green onions
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  • Pinch red pepper flakes
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    +
  • 1 large papaya, peeled, seeded,...
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    +
  • 1/2 red bell pepper, seeded and...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all