LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small white onion, peeled and...
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  • 1/4 cup fresh mint leaves
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  • 2 ripe papayas, peeled, quartere...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 avocados
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  • ¼ cup diced mango
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  • ¼ cup diced peach
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  • ¼ cup diced papaya
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  • 1 Tbsp minced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • Coarse salt and ground pepper
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    +
  • 8 ounces soba noodles
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  • 1/3 cup tamarind concentrate
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  • 2 tablespoons light-brown sugar
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  • 1/4 cup light olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fresh squeezed orange juice
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  • 1 cup fresh chopped pineapple
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  • 1 frozen banana (if raw, use mor...
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  • 1/2 cup fresh papaya or kiwi
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  • 1.5 cups coconut water ice (tap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 T freshly ground black pepper
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    +
  • 2 t cayenne pepper
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    +
  • 1 t onion powder
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    +
  • 0.5 t ground cumin
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  • 4 T granulated garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup BREAKSTONE'S Reduced Fat...
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  • 1 Tbsp. KOOL-AID Orange Flavor S...
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  • 1/4 tsp. ground red pepper (caye...
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  • 1 pineapple, peeled, cored and c...
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    +
  • 1 mango, peeled, pitted and cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 large red bell peppers, cut in...
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  • 1 mango, peeled, pitted, cut int...
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  • 1 papaya, peeled, seeded, cut in...
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  • 1 cup finely chopped fresh cilantro
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  • 1/2 small red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups diced papayas
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  • 1 (4 ounce) can diced green chilies
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  • 4 tablespoons rice vinegar
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  • 1/2 cup finely chopped red onion
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  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup orange juice
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons achiote paste*
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  • 1 clove garlic, mashed to a paste
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 swordfish steaks
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  • 1 tablespoon fish seasoning (if...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup cucumber , small dice (o...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 teaspoon chili powder
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    +
  • 1 1/2 lbs. boneless, skinless, t...
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  • 1/4 teaspoon ground white pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lime, zested and juiced
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    +
  • 1/2 teaspoon salt
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    +
  • 2 papayas, peeled, halved, and s...
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  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons scotch bonnet peppers
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  • 2 large mangoes
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    +
  • 1 large grapefruit
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons coconut (shredded)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/4 cup sesame oil
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    +
  • 1/8 cup rice wine vinegar
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    +
  • 1 tablespoon ground white pepper
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt
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    +
  • Cayenne pepper
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    +
  • 15 fresh mint leaves
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    +
  • 2 ripe papayas, peeled and diced
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    +
  • 3 ripe tomatoes, peeled and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 24 ounces halibut fillets
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    +
  • 1 pinch cayenne pepper
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    +
  • olive oil
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    +
  • 1 pinch saffron thread , crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 limes, juiced
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    +
  • 2 pounds halibut, cut into 4 (8...
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    +
  • Rice, recipe follows
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    +
  • 1/3 cup each: pineapple, mango,...
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    +
  • Sugar, to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon garlic , finely minced
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    +
  • 1 cup mango , diced
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    +
  • 1/2 teaspoon salt
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    +
  • For the Fish
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    +
  • 1 cup papaya , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/8 cup cider vinegar
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    +
  • 8 blue corn tortillas, warmed ac...
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  • 1 pound firm white fish fillets,...
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    +
  • 2 fresh red chile peppers, seede...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced ginger
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    +
  • 6 ounces mesclun lettuce, rinsed...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/8 teaspoon salt
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 pounds green papaya, peele...
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon ground ginger
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons Asian fish sauce (...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all