LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp Olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 Slices Ezekial Bread (or whole...
    -
    +
  • 1 Big Heirloom Tomato, cut into...
    -
    +
  • 1 cup Arugula
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes
    -
    +
  • 3 hard boiled eggs, finely chopped
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 medium yellow onion, finely...
    -
    +
  • 2 stalks celery, finely diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dozen Medium clams such as Manila
    -
    +
  • OR 3 dozen Small clams such as L...
    -
    +
  • 1½ cups water
    -
    +
  • 1 12-ounce bottle of clam juice,...
    -
    +
  • 1 cup Diced raw applewood smoked...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 6 slices Oaxaca or mozzarella ch...
    -
    +
  • 6 whole-grain hamburger rolls
    -
    +
  • 3/4 pound ground sirloin
    -
    +
  • 3/4 pound ground chuck
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
    -
    +
  • One large yellow onion - chopped.
    -
    +
  • Curry paste or curry powder - ye...
    -
    +
  • Olive oil
    -
    +
  • Cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 heaping cup cherry tomatoes, s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to roast
    -
    +
  • 4 ripe Haas avocados, pitted and...
    -
    +
  • 1 small yellow onion, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cherry tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 (or a few good pinches) salt
  • 1/2 teaspoon (or a good pinch) c...
  • 2 medium yellow onions, sliced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp Extra Virgin Olive oil
    -
    +
  • 2 large yellow onions, finely ch...
    -
    +
  • 3/4 cup Sour Cream
    -
    +
  • 3/4 cup Greek yogurt
    -
    +
  • 3 tsp Dehydrated Onion Powder/gr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium beets, mixed variety if...
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 yellow onion, sliced in thin r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 4 cups chopped yellow onions (fr...
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
    -
    +
  • olive oil, salt and red pepper f...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon Worcestershire sauce
    -
    +
  • 6 cloves garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups green lentils
    -
    +
  • 1 seedless english cucumber
    -
    +
  • 1 medium red onion
    -
    +
  • Handful of mint & parsley (clean...
    -
    +
  • Juice of one lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large sweet onions, quartered
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
    -
    +
  • Sea salt
    -
    +
  • 1 pint cherry tomatoes, halved (...
    -
    +
  • 1 cucumber, peeled, seeded and d...
    -
    +
  • ½ small yellow onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 c. red onion
    -
    +
  • 2 c. yellow onion
    -
    +
  • 1 jalapeno pepper
    -
    +
  • 5 garlic cloves
    -
    +
  • ¼ c. carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 lb tomatillos (about 12-16), h...
    -
    +
  • 3 x cloves of garlic
    -
    +
  • 1-2 x serrano chiles, stems and...
    -
    +
  • 1/4 medium yellow onion
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
    -
    +
  • ¼ cup dry white wine
    -
    +
  • ½ yellow onion
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 3 cups vegetable stock or water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Chopped fresh cilantro, for garn...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • Sea salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
    -
    +
  • 1 pint fresh, shelled cannellini...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 rib celery
    -
    +
  • 1 small carrot
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 (14.5 ounce) can black beans,...
    -
    +
  • ½ cup plus 2 tablespoons rolled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup oil (olive or canola or...
    -
    +
  • 4 medium yellow onions, finely c...
    -
    +
  • Pinch of salt
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 tablespoon Worcestershire Sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 bunch mint, washed
    -
    +
  • 1/2 bunch cilantro, rinsed and c...
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • 1 cup millet
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound roma tomatoes
    -
    +
  • 1/2 ounce jalapeños
    -
    +
  • 1/4 ounce guajillo chiles
    -
    +
  • 1/2 ounce ancho chiles
    -
    +
  • 1/4 pound yellow onion, quartered
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all