LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups (about ½ lb) fresh spinac...
    -
    +
  • 1 cup fresh basil leaves, trimmed
    -
    +
  • 1 large clove garlic, peeled
    -
    +
  • ¼ cup toasted almonds (you can s...
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
    -
    +
  • 1/2 cup (3 ounces) quinoa
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • 1 yellow bell pepper, ribs and s...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
    -
    +
  • 6 tablespoons sliced toasted alm...
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds / 1 kg tomatoes ( a mix...
    -
    +
  • 1/4 cup / 60 ml extra virgin oli...
    -
    +
  • 1 tablespoon brown sugar or mapl...
    -
    +
  • couple pinches of fine grain sea...
    -
    +
  • 1/3 cup toasted almond slices
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 1/3 cup / 80 ml extra virgin oli...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/2 teaspoon fine sea salt, plus...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups old fashioned oats
    -
    +
  • 1 cup slivered raw almonds
    -
    +
  • 1 cup whole raw almonds
    -
    +
  • 1/2 cup sweetened shredded coconut
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
    -
    +
  • 1 teaspoon oil
    -
    +
  • Zest of one lemon, reserve 1/2 l...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
    -
    +
  • 1/3 cup plus 2 teaspoons olive o...
    -
    +
  • 15 ounce can of chickpeas, thoro...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups coarsely chopped, fresh p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Pomegranate Juice
    -
    +
  • 1 1/2 tbsp Champagne Vinegar or...
    -
    +
  • 1 1/2 tsp minced shallots
    -
    +
  • 2 tsp Extra Virgin Olive oil
    -
    +
  • 1/4 tsp Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs new potatoes*, halved
    -
    +
  • 2 Tablespoons extra-virgin olive...
    -
    +
  • ¼ tsp kosher salt
    -
    +
  • 2 garlic cloves*
    -
    +
  • ½ cup toasted almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Watermelon radishes
    -
    +
  • 1 bunch Easter egg mix radish
    -
    +
  • 1/4 cup soaked cranberries (equa...
    -
    +
  • 1/4 cup candied shallots
    -
    +
  • 1 ruby red grapefruit, segmented
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup minced shallots
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 teaspoon fine grain sea salt
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
    -
    +
  • 1/4 cup soy sauce (use gluten-fr...
    -
    +
  • 1 teaspoon sherry
    -
    +
  • 1 Tablespoon sugar
    -
    +
  • High smoke point cooking oil, su...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 avocados
    -
    +
  • squeeze of lemon juice
    -
    +
  • 500.0g new potatoes
    -
    +
  • handful of toasted almonds
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 head red cabbage (20 oz. tot...
    -
    +
  • 3 oranges, peeled and segmented...
    -
    +
  • 1/3 cup coarsely chopped toasted...
    -
    +
  • 5 Medjool dates, pitted and chopped
    -
    +
  • 2 tablespoons walnut oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1 cup French green lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 1/8 cup mirin (sweet sake)
    -
    +
  • 1/8 cup agave syrup
    -
    +
  • 1/4 tsp sambal (chili paste)
    -
    +
  • 1 tbsp grape-seed oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup finely chopped shallots
    -
    +
  • 2 cloves of garlic, coarsely cho...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch kale, steamed to bright...
    -
    +
  • 1/3 cup toasted almonds
    -
    +
  • 3 x Roasted Garlic
    -
    +
  • 1/2 tsp celtic sea salt
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
    -
    +
  • ¼ cup chopped fresh flat leaf pa...
    -
    +
  • ¼ cup chopped fresh basil
    -
    +
  • ½ cup chopped arugula
    -
    +
  • ¼ cup toasted almonds
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
    -
    +
  • 4 bay leaves
    -
    +
  • 1 quart chicken stock
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 cup unsalted, toasted almonds,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces whole-wheat linguine
    -
    +
  • Kosher salt
    -
    +
  • 1 cup raw almonds, toasted and c...
    -
    +
  • 1 cup parsley leaves, chopped
    -
    +
  • Zest of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
    -
    +
  • 5 1/2 tablespoons extra-virgin o...
    -
    +
  • 3/4 cup whole almonds with skins...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 lb spinach, coarse stems dis...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
    -
    +
  • kosher salt
    -
    +
  • 1 large bunch kale (12 to 14 oun...
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked barley (from about...
    -
    +
  • 1 fennel bulb, thinly sliced
    -
    +
  • 2 small golden beets, thinly sliced
    -
    +
  • ½ small red onion, thinly sliced
    -
    +
  • ¼ cup chopped toasted almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all