• 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dry wild rice
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  • 4 cups water
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  • 1 tsp salt
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  • 1/3 cup chopped green onion
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  • 1/2 cup chopped, toasted pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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  • 2-3 garlic cloves, peeled
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  • 1/4 cup lemon juice
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  • 2 tbsp tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups basil
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  • 3 cloves garlic
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  • 1/3 cup grated parmigiano reggiano
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  • 1/3 cup toasted walnuts
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsp olive oil
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  • 1 Tbsp vinegar (sherry, champagn...
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  • 1/2 tbsp minced shallot
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  • 1/2 tsp dijon or grainy mustard
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  • 1/4 tsp kosher salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp worcestershire sauce
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  • 2 tbsp white vinegar
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  • ¼ cup vegetable oil
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  • 3 tbsp granulated sugar
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  • ½ tbsp finely grated onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 3-4 tbsp white vinegar (to taste)
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    +
  • 1 tsp dijon mustard, optional
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  • 1 tsp sugar
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  • 1/2 tsp caraway seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 lbs snapper fillets
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  • salt and pepper
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    +
  • 2 tsp paprika
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  • ½ tsp cayenne
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  • 1 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 sweet onions, halved and thinl...
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  • 2 tbsp butter
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    +
  • 1 tsp sugar
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  • 1/2 cup cream cheese, room tempe...
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  • 1 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 head broccoli, chopped into bi...
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  • 1 red pepper, cut in thin slices
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  • 1/2 red onion, cut in thin slice...
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  • 1/2 cup raisins
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  • 1/2 cup cashews, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups unbleached all-purpos...
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  • 3 eggs, lightly beaten
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  • Flour for dusting
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  • 1 2-lb butternut squash
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  • 2 tbsp olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces chopped chocolate
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  • 2 tbsp coconut oil
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  • 1 ¾ cups natural (unsalted, unsw...
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  • ¼ cup unsalted butter, softened
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  • 2 cups confectioners’ sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
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  • 1½ cups water
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    +
  • ½ bunch kale (about 5 large leav...
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  • ¼ cup dried currants
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  • 1 tbsp toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup chicken stock or water
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    +
  • 1 tbsp + 2 tbsp cornstarch (divi...
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  • 3 tbsp soy sauce
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  • 3 tbsp hoisin sauce
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  • 6 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup balsamic vinegar
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  • ¼ cup granulated sugar
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  • 6 cups 1” watermelon balls or cubes
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  • 1 (260 gram/9 oz) fresh mozzarel...
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  • olive oil, for drizzling (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
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  • 3 ripe, but firm, apricots, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup chopped pecans, toasted
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    +
  • 1/4 cup dried currants, soaked f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • ¾ tsp kosher salt
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    +
  • ⅛ tsp freshly ground black pepper
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    +
  • 250 grams (9 ounces) foccacia br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • ⅓ cup mayonnaise
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    +
  • 1 lime, juiced
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    +
  • 2 tbsp minced cilantro
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    +
  • 1 tsp kosher salt, or more to taste
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    +
  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups granulated sugar
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    +
  • ½ cup water
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    +
  • ½ cup cream
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    +
  • 3 tbsp unsalted butter
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    +
  • 1 tsp vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup unsalted butter
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    +
  • 1 cup natural (100% peanuts, no...
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  • 1 cup granulated sugar
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    +
  • 1 cup brown sugar
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    +
  • 2 eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
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    +
  • 1 cup sweetened flaked coconut
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    +
  • 1 cup raw almonds
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  • 1 cup raw cashews
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    +
  • 1/3 cup butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup (250 mL) milk, at room tem...
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  • 1 teaspoon (5 mL) white vinegar
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    +
  • 1 cup (250 mL) old-fashioned rol...
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  • 1 large egg, at room temperature
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    +
  • ¼ cup (60 mL) raw cane sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups israeli couscous, dry
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    +
  • 1 ripe avocado
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    +
  • 1 english cucumber
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    +
  • 1 ripe mango
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    +
  • 3 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all