• 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes
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    +
  • 1 cup pitted Kalamata or Niçoise...
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  • 3/4 pound green beans, trimmed
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  • 2 (6-ounce) cans tuna packed in...
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    +
  • 1 cup prepared balsamic vinaigre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans drained white tuna
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    +
  • 12 small, cup-shaped romaine let...
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    +
  • 2 coarsely chopped hard-cooked eggs
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    +
  • Grated Parmesan
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    +
  • Bottled Caesar dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 2 to 3 anchovy fillets
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • 2 6-ounce cans tuna, drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large, ripe tomatoes
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    +
  • salt
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    +
  • 1 clove garlic, peeled and halved
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    +
  • 1 small cucumber, peeled, seeded...
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    +
  • 2 spring onions, or 1 small red...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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    +
  • 2 (8-ounce) packages tempeh, cut...
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    +
  • 1/4 cup chopped flat-leaf parsle...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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    +
  • haricot vert (aka green beans, p...
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    +
  • kalamata olives in olive oil, ha...
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    +
  • english cucumber, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
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    +
  • 2 to 3 small ripe tomatoes, quar...
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    +
  • 6 cups green leaf lettuce, torn...
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    +
  • 16 Niçoise olives
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    +
  • 4 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
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    +
  • 1/2 pound frozen green beans
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    +
  • 4 to 6 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon table salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
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    +
  • 1/2 lb. tender young salad green...
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    +
  • 4 large eggs
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    +
  • 1/4 lb. haricots verts or other...
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    +
  • 2 Tbs. capers, rinsed (or try ca...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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    +
  • 2 1/2 tablespoons minced shallot
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 large garlic clove, minced and...
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    +
  • Rounded 1/2 teaspoon anchovy paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted oil-cured olives,...
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    +
  • 1/4 cup water
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    +
  • 1 garlic clove
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    +
  • 1/2 cup packed fresh basil leaves
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    +
  • 2 teaspoons sherry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup medium bulgur wheat
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    +
  • 1 cup shredded carrot
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    +
  • 1 cup thinly sliced fennel
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    +
  • 1/2 cup Niçoise or kalamata oliv...
    -
    +
  • 1/2 cup roasted, salted pistachios
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oranges (about 2 1/2 in. wide,...
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    +
  • 4 to 6 tablespoons white wine vi...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon sugar
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    +
  • 1 mild red onion (6 oz.), peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
    -
    +
  • 1/2 cup Niçoise olives, pitted
    -
    +
  • 1/2 cup pear or cherry tomatoes
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
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    +
  • 5 garlic cloves, peeled
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    +
  • 1/2 cup (3 ounces) niçoise or ot...
    -
    +
  • 1/2 cup fresh parsley leaves
    -
    +
  • 1/2 cup fresh basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium shallot, minced
    -
    +
  • 3 Tbs. extra-virgin olive oil
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 cup pitted Niçoise or Kalamata...
    -
    +
  • 2 lb. heirloom tomatoes (about 6...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 baby blue potatoes
    -
    +
  • 2 handfuls of long green beans
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    +
  • 1 leek (white part only cut in h...
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    +
  • 3 c. fresh spinach
    -
    +
  • 1 can Wild Alaskan Salmon (Costco)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 lb. fresh ahi or albacore tu...
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    +
  • 3 cups extra-virgin olive oil
    -
    +
  • 3 garlic cloves
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    +
  • 1 bay leaf
    -
    +
  • 1 fresh rosemary sprig
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon coarse salt
    -
    +
  • 3 tablespoons champagne vinegar
    -
    +
  • 1/2 cup plus 1 tablespoon extra...
    -
    +
  • 6 anchovy fillets
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 4 medium new potatoes , cooked a...
    -
    +
  • 4 eggs
    -
    +
  • 400.0g tuna in brine or spring w...
    -
    +
  • 4 anchovies fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large shallot, minced
    -
    +
  • 1 tablespoon capers
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds unpeeled small red pota...
    -
    +
  • 1 1/2 pounds fresh green beans
    -
    +
  • Herb Dressing
    -
    +
  • 2 heads romaine lettuce
    -
    +
  • 6 (3-ounce) packages albacore tu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • ½ cup white balsamic vinegar
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • 2 clove garlic, crushed
    -
    +
  • 10 basil leaves, finely chopped
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    +
  • Salt and pepper as needed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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