• 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed
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  • 2 to 3 anchovy fillets
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    +
  • 1 teaspoon red wine vinegar
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  • 2 tablespoons plus 2 teaspoons e...
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  • 2 6-ounce cans tuna, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup medium bulgur wheat
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced fennel
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  • 1/2 cup Niçoise or kalamata oliv...
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  • 1/2 cup roasted, salted pistachios
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted oil-cured olives,...
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  • 1/4 cup water
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    +
  • 1 garlic clove
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    +
  • 1/2 cup packed fresh basil leaves
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    +
  • 2 teaspoons sherry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 oranges (about 2 1/2 in. wide,...
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  • 4 to 6 tablespoons white wine vi...
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon sugar
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  • 1 mild red onion (6 oz.), peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1/4 cup pitted Niçoise or Kalama...
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  • 1/4 cup fresh cilantro, very rou...
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  • 1/4 cup fresh flat-leaf parsley,...
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    +
  • 1/2 tsp. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
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    +
  • 1/2 cup Niçoise olives, pitted
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    +
  • 1/2 cup pear or cherry tomatoes
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium shallot, minced
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  • 3 Tbs. extra-virgin olive oil
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 cup pitted Niçoise or Kalamata...
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    +
  • 2 lb. heirloom tomatoes (about 6...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
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    +
  • 5 garlic cloves, peeled
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    +
  • 1/2 cup (3 ounces) niçoise or ot...
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    +
  • 1/2 cup fresh parsley leaves
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    +
  • 1/2 cup fresh basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-inch-thick slice seedless wate...
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  • 1 cup pitted Niçoise or Kalamata...
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    +
  • 5 oz. feta cheese, cut into 1/2-...
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    +
  • 1/2 cup lightly packed small fre...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 1 tbsp sundried tomato paste
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    +
  • 50.0g pine nuts
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    +
  • 200.0g SunBlush tomatoes , rough...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
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    +
  • 2 red bell peppers
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons capers, drained
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) salmon fillet
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons olive oil
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    +
  • 8 ounces (2 1/2 cups) shell or o...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp dijon mustard
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    +
  • 4 tbsp red wine vinegar
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    +
  • 1/2 cup olive oil
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    +
  • 1 tsp sugar
    -
    +
  • 1/2 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 country-style loaf , such as P...
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    +
  • 2-3 tbsp chopped stoned black ol...
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    +
  • 8-10 anchovies (leave these out...
    -
    +
  • 2 garlic cloves , chopped
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    +
  • 1.0 tbsp capers
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried large white bea...
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    +
  • 2 garlic cloves
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    +
  • Salt
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    +
  • 2 large red bell peppers—halved...
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    +
  • Vegetable oil, for brushing
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 x clove garlic, crushed
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 tsp salt
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    +
  • 3/4 tsp pepper
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    +
  • 3 tbsp vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4- 4 ounce sashimi grade tuna st...
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    +
  • 12 ounces whole wheat pasta
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    +
  • 1/2 lb fresh green beans, blanched
    -
    +
  • 1 c luguria or nicoise olives
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    +
  • 1/2 c Italian flat leaf parsley,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups nicoise or Kalamata oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded carrots
    -
    +
  • 1 can (6.5 oz.) tuna, drained an...
    -
    +
  • 1/3 cup chopped nicoise olives
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 pita breads, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons capers, rinsed
    -
    +
  • 8 ounces green beans, ends snapped
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    +
  • 1 large red bell pepper, roasted...
    -
    +
  • Lemon juice to taste
    -
    +
  • 3 medium red potatoes, scrubbed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
    -
    +
  • 2 zucchini (about 8 ounces), hal...
    -
    +
  • One (5-ounce) can tuna in oil
    -
    +
  • 2 tablespoons Greek yogurt or so...
    -
    +
  • 1 tablespoon capers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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