• 19 Ingredients
  • 2 tablespoons sesame seeds
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  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
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  • 2 zucchini, thinly sliced
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  • 2 scallions, quartered crosswise
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  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 bay leaves
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  • 1 tablespoon kosher salt
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    +
  • 10 black peppercorns
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  • 2 cups white wine
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  • 2 pounds skin-on wild salmon fil...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb small new potatoes (look fo...
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  • 1 medium onion, thinly sliced in...
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  • 6 cloves of garlic, crushed with...
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  • 2-3 small to medium vine-ripened...
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  • 10 pitted olives, green and blac...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound green beans, cut into...
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  • 3 pounds small red potatoes, scr...
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  • 1/4 cup white wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 medium red onion, slivered,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
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    +
  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
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  • 5 garlic cloves, peeled
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  • 1/2 cup (3 ounces) niçoise or ot...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large hard-boiled eggs, peeled...
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  • 3/4 cup low-fat cottage cheese
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  • 3 tablespoons olive oil, divided
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    +
  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons (or more) fresh le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
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  • 1/2 cup Niçoise olives, pitted
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    +
  • 1/2 cup pear or cherry tomatoes
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    +
  • 1/2 small red onion, finely chopped
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  • 1/4 cup finely chopped flat-leaf...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup dry white wine
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    +
  • 2 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon coarsely chopped th...
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    +
  • 1 tablespoon plus 1 teaspoon gro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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    +
  • kosher salt, to taste
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  • ⅓ cup olive oil
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    +
  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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  • 2 Tbs. drained capers
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    +
  • 6 oz. Boston or bibb lettuce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The dressing:
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    +
  • 3 tablespoons Champagne vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • -- kosher salt, to taste
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup dry white wine
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    +
  • 2 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon coarsely chopped th...
    -
    +
  • 1 tablespoon plus 1 teaspoon gro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • several handfulls mixed baby greens
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  • 1/2 pound small red new potatoes...
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    +
  • 4 x large eggs, hard boiled and...
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  • 1/4 pound steamed haricot verts,...
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    +
  • 1/2 pint cherry tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 recipe Garlic Croutons  (opti...
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  • 1 cup Lemon Poppyseed Dressing...
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  • 1/4 lb. thinly sliced dry sausag...
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  • 12 niçoise or other good-quality...
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    +
  • kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skin-on, bone-in chicken thigh...
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  • One-half large sweet onion (like...
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    +
  • 1 tsp. unsalted butter (optional)
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    +
  • kosher salt and freshly ground b...
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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    +
  • 1/4 cup black olives, such as Ni...
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    +
  • 1/2 tsp. finely chopped orange zest
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    +
  • 2 Tbs. red-wine vinegar; more to...
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small garlic clove
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    +
  • Pinch of kosher salt
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    +
  • 1/3 cup olives – about half niço...
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    +
  • 1 anchovy
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    +
  • 1/2 teaspoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds boneless pork shoulder...
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    +
  • 1 cup cider vinegar
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    +
  • 1 cup dry white wine
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup niçoise or other good-qu...
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 Tbs. olive oil
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    +
  • 1/2 cup dry white wine
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    +
  • 4 lamb shoulder blade or arm cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 2 tsp. capers, drained, rinsed,...
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    +
  • 4 slender scallions, white and g...
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
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    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • 3/4 cup Niçoise, Kalamata, or ot...
    -
    +
  • kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups semi-pearled farro
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    +
  • 2 cups green beans or haricots v...
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    +
  • 2 medium-size tomatoes (preferab...
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    +
  • 1 6-ounce can olive oil-packed t...
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    +
  • 1/2 cup pitted, sliced nicoise o...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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