LC
Low carb
HF
High fiber
  • 24 Ingredients
  • The salad:
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  • 8 small potatoes (though waxy wh...
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  • 8 to 12 ounces young fresh green...
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  • 2 to 3 large fresh beets, or 1 p...
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  • 1 head lettuce such as romaine,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
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  • 1/2 tsp. crushed red pepper flakes
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  • 1 Tbs. balsamic vinegar
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  • 3/4 cup Niçoise, Kalamata, or ot...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup olive oil
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  • 1 cup chopped fresh basil or 2 t...
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  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves, chopped
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  • 1 small head green leaf lettuce,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 ripe tomatoes, sliced
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  • 1 green bell pepper, stemmed, se...
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  • chopped
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  • 8 radishes, trimmed and thinly s...
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  • 3 4-oz. cans oil-packed top-qua...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 4 teaspoons, plus 10 tablespoons...
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  • 1/4 cup coarsely chopped fresh b...
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  • Salt to taste, if desired
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  • 1 cup shredded, unpeeled hothous...
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  • 2 teaspoons finely minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup white cider vinegar
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 cup olive oil
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  • 2 tablespoons cold water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 pounds tuna steaks (about 2 [8...
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  • Freshly ground pepper
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  • Cooking spray
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  • 10 small red potatoes (about 1 p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons diced onion
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  • 1 tablespoon minced garlic
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  • 2 jalapeño chiles, seeded, devei...
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  • 1 tablespoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup(s) balsamic vinegar
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  • 12 basil leaves; shredded
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  • Coarsely ground black pepper
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  • 1 cucumber; peeled, seeded, and...
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  • 1/2 cup(s) extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup(s) balsamic vinegar
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  • 12 basil leaves; shredded
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  • Coarsely ground black pepper
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  • 1 cucumber; peeled, seeded, and...
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  • 1/2 cup(s) extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • vinegar
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  • pepper
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  • tuna , to taste (optional)
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  • salt , to taste
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  • 1 hard-boiled egg , quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 medium tomatoes , peeled and c...
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  • 1 cup tequila lemon lime margari...
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  • For the Marinade
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  • 1 tablespoon chopped fresh parsley
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • SALAD INGREDIENTS
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  • VINAIGRETTE DRESSING
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  • 1 green pepper , deseeded and sl...
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  • 1 tablespoon chopped fresh basil
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  • 3/4 cup olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon red wine vinegar
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  • 3 eggs , hard-boiled and sliced
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  • 1 garlic clove , cut in half
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  • 1 tablespoon low-fat plain yogurt
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  • 1 head loose leaf lettuce , chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all