• 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 eggs
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  • 100 g frozen green beans
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  • 200 g sunblush tomatoes in seaso...
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  • 100 g sliced, stoned black olives
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  • 1 x 225g jar or can excellent tuna
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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    +
  • 3/4 cups nicoise or Kalamata ol...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound green beans, cut into...
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  • 3 pounds small red potatoes, scr...
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  • 1/4 cup white wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 medium red onion, slivered,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 2 to 3 anchovy fillets
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • 2 6-ounce cans tuna, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large, ripe tomatoes
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  • salt
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    +
  • 1 clove garlic, peeled and halved
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  • 1 small cucumber, peeled, seeded...
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  • 2 spring onions, or 1 small red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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    +
  • 2 1/2 tablespoons minced shallot
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 large garlic clove, minced and...
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    +
  • Rounded 1/2 teaspoon anchovy paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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    +
  • 1/4 cup chopped flat-leaf parsle...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup medium bulgur wheat
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    +
  • 1 cup shredded carrot
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    +
  • 1 cup thinly sliced fennel
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    +
  • 1/2 cup Niçoise or kalamata oliv...
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    +
  • 1/2 cup roasted, salted pistachios
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1/4 cup pitted Niçoise or Kalama...
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    +
  • 1/4 cup fresh cilantro, very rou...
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    +
  • 1/4 cup fresh flat-leaf parsley,...
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    +
  • 1/2 tsp. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 2 Tbs. drained capers
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    +
  • 6 oz. Boston or bibb lettuce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
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    +
  • 1/2 cup Niçoise olives, pitted
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    +
  • 1/2 cup pear or cherry tomatoes
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium shallot, minced
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    +
  • 3 Tbs. extra-virgin olive oil
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 cup pitted Niçoise or Kalamata...
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    +
  • 2 lb. heirloom tomatoes (about 6...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 small new red potatoes
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    +
  • 1/8 pound string beans, trimmed
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb. fresh ahi or albacore tu...
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    +
  • 3 cups extra-virgin olive oil
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    +
  • 3 garlic cloves
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    +
  • 1 bay leaf
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    +
  • 1 fresh rosemary sprig
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon coarse salt
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    +
  • 3 tablespoons champagne vinegar
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    +
  • 1/2 cup plus 1 tablespoon extra...
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    +
  • 6 anchovy fillets
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    +
  • 1 teaspoon honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small handful basil leaves
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    +
  • 200.0g cherry tomatoes , halved
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    +
  • 4.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 2.0 tbsp balsamic vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large shallot, minced
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    +
  • 1 tablespoon capers
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 teaspoon coarse salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-inch-thick slice seedless wate...
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    +
  • 1 cup pitted Niçoise or Kalamata...
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    +
  • 5 oz. feta cheese, cut into 1/2-...
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    +
  • 1/2 cup lightly packed small fre...
    -
    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ cup white balsamic vinegar
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    +
  • ¾ cup extra virgin olive oil
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    +
  • 2 clove garlic, crushed
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    +
  • 10 basil leaves, finely chopped
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    +
  • Salt and pepper as needed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The dressing:
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    +
  • 3 tablespoons Champagne vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • -- Kosher salt, to taste
    -
    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 450 g of tuna tinned in olive oil
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    +
  • 8 salted anchovies, excess salt...
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    +
  • 20 g of black olives
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    +
  • 4 free-range eggs, soft-boiled
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    +
  • 200 g of salad leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
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    +
  • 2 red bell peppers
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups nicoise or Kalamata oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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