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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb green beans, trimmed
  • 2 to 3 anchovy fillets
  • 1 tsp red wine vinegar
  • 2 Tbsps plus 2 tsps extra-virgin oliv...
  • 2 6-oz cans tuna, drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • Salad
  • 1/2 cup canned tuna in water
  • 1 head Bibb or romaine lettuce
  • 4 hard-boiled eggs, cut into quarters
  • 4 cooked Red Bliss potatoes, cut into...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • mache (aka lambs lettuce)
  • spring mix lettuce
  • haricot vert (aka green beans, parboi...
  • kalamata olives in olive oil, halved
  • english cucumber, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/2 lb small red potatoes (about 4),...
  • 1/4 lb green beans, halved
  • 2 Tbsps red- or white-wine vinegar
  • 1 Tbsp Dijon mustard
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb small red potatoes
  • 1 cup pitted Kalamata or Niçoise olives
  • 3/4 lb green beans, trimmed
  • 2 (6-oz) cans tuna packed in water, d...
  • 1 cup prepared balsamic vinaigrette*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 2 tsp Dijon Mustard
  • 1 tsp minced garlic
  • 3 tbsp minced shallots
  • 1/4 tsp salt
  • 1 tsp grated lemon zest
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 lb penne or rotini
  • 1/2 lb frozen green beans
  • 4 to 6 Tbsps olive oil
  • 1 Tbsp red wine vinegar
  • 1/4 tsp table salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12 1/2-oz can tuna packed in water,...
  • 1 6 1/8-oz can tuna packed in water,...
  • 3 Tbsps drained capers
  • 1/4 cup mayonnaise
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • Salad
  • 1/2 cup canned tuna in water
  • 1 head Bibb or romaine lettuce
  • 4 hard-boiled eggs, cut into quarters
  • 4 cooked Red Bliss potatoes, cut into...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 large eggs
  • 1 cup green beans, trimmed
  • Kosher salt
  • 2 5-oz cans tuna packed in olive oil...
  • 1 bunch scallions, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 4 red potatoes, scrubbed well, cut in...
  • 1/4 tsp salt
  • 2 tsps Dijon mustard
  • 6 hard boiled eggs (peeled while warm...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/3 lb fresh green beans - rinsed, tr...
  • 1/4 cup chopped fresh parsley
  • 1/2 onion, thinly sliced
  • 1/2 lb new potatoes, quartered
  • 3 hard-cooked eggs, quartered
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3 small red potatoes, scrubbed
  • 2 Tbsps red wine vinegar
  • 1 tsp Dijon mustard
  • Salt and freshly ground black pepper
  • 7 Tbsps extra virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 lb penne or other small pasta
  • 1/2 lb green beans, trimmed
  • 6 Tbsps olive oil
  • 1 Tbsp red wine vinegar
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps fresh green herbs
  • 1 cup French dressing
  • 4 tomatoes
  • 2 eggs (boiled and peeled)
  • 6 anchovy fillets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 cup (about 1/2 lb) orzo (rice-shape...
  • 1/2 lb green beans, cut diagonally in...
  • 2 Tbsps red-wine vinegar
  • 1 Tbsp fresh lemon juice
  • 4 anchovies, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 of white onion, thinly sliced
  • 1/8 of a small red onion, thinly sliced
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 Tbsp red-wine vinegar, plus additio...
  • 1/4 tsp salt, plus additional to taste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb farfalle pasta
  • 2 (6 oz.) cans tuna packed in oil, dr...
  • 4 plum tomatoes, seeded, cored and diced
  • 1 small red onion, chopped
  • 1 (14 oz.) can artichoke hearts, drai...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 hard-boiled egg , cut in 4 wedges
  • 1 Tbsp extra virgin olive oil
  • 1 garlic clove , minced
  • 1 tomato , cut into small wedges
  • 2 Tbsps balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
  • 1 clove garlic, cut in half
  • 4-6 basil leaves
  • 1 (6oz) can tuna
  • 3/4 cups nicoise or Kalamata olives,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup Parmesan cheese
  • 1/2 cup Grated mozzarella cheese
  • 3 Plum tomatoes
  • 1 Onion
  • 1 Tbsp Rosemary leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup pitted oil-cured black olive...
  • 1-2 Tbsp olive oil (optional)
  • 1 1/2 tsps balsamic vinegar
  • 2 Tbsps fresh flat-leaf parsley or fr...
  • 2 Tbsps capers , drained and rinsed a...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 115 g green beans , halved
  • 1/2 bunch small radish (optional)
  • 2 garlic cloves , crushed or 1 tsp ga...
  • 1/2 lebanese cucumber , sliced
  • olive oil drained from can tuna
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 short loaf French bread or 1/2 long...
  • 1 (very loose) cup flat leaf parsley
  • 1 clove garlic, smashed
  • 10 oz canned tuna in olive oil
  • 6 oz marinated artichoke hearts, drai...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 whole wheat tortillas
  • 1 (6 oz) can tuna in water , drained
  • 8 nicoise olives , pitted and sliced
  • 20 potato chips, baked
  • 3 cups salad greens, finely chopped m...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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