• 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 eggs
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    +
  • 100 g frozen green beans
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    +
  • 200 g sunblush tomatoes in seaso...
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  • 100 g sliced, stoned black olives
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  • 1 x 225g jar or can excellent tuna
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large, ripe tomatoes
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    +
  • salt
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    +
  • 1 clove garlic, peeled and halved
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    +
  • 1 small cucumber, peeled, seeded...
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    +
  • 2 spring onions, or 1 small red...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 doz baby butter ettuce leaves
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    +
  • 1 doz baby Yukon potatoes, washe...
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    +
  • 1 doz black olives, sliced
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    +
  • 2 doz cherry tomatoes , halved
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    +
  • 1 doz quail eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oranges (about 2 1/2 in. wide,...
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    +
  • 4 to 6 tablespoons white wine vi...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon sugar
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    +
  • 1 mild red onion (6 oz.), peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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    +
  • 4.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 2.0 tbsp balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 1 tbsp sundried tomato paste
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    +
  • 50.0g pine nuts
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    +
  • 200.0g SunBlush tomatoes , rough...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 450 g of tuna tinned in olive oil
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    +
  • 8 salted anchovies, excess salt...
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    +
  • 20 g of black olives
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    +
  • 4 free-range eggs, soft-boiled
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    +
  • 200 g of salad leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 country-style loaf , such as P...
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    +
  • 2-3 tbsp chopped stoned black ol...
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    +
  • 8-10 anchovies (leave these out...
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    +
  • 2 garlic cloves , chopped
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    +
  • 1.0 tbsp capers
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried large white bea...
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    +
  • 2 garlic cloves
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    +
  • Salt
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    +
  • 2 large red bell peppers—halved...
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    +
  • Vegetable oil, for brushing
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salad
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    +
  • 1/2 cup canned tuna in water
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    +
  • 1 head Bibb or romaine lettuce
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    +
  • 4 hard-boiled eggs, cut into qua...
    -
    +
  • 4 cooked Red Bliss potatoes, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
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    +
  • 1 fresh pasilla chili pepper, se...
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    +
  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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    +
  • 1/4 cup black olives, such as Ni...
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    +
  • 1/2 tsp. finely chopped orange zest
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    +
  • 2 Tbs. red-wine vinegar; more to...
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head Boston lettuce
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    +
  • 8 small cooked artichoke heart...
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    +
  • 1 small bunch of flat-leaf parsl...
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    +
  • 1 small red onion , peeled and...
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    +
  • 4 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups torn mixed salad greens
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    +
  • 1 cup halved trimmed fresh green...
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    +
  • 1 cup grape tomatoes
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    +
  • 1/4 cup slivered red onions
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    +
  • 1/4 cup small pitted black olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
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    +
  • 2 (6 oz.) cans tuna packed in oi...
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    +
  • 4 plum tomatoes, seeded, cored a...
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    +
  • 1 small red onion, chopped
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    +
  • 1 (14 oz.) can artichoke hearts,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salad
    -
    +
  • 1/2 cup canned tuna in water
    -
    +
  • 1 head Bibb or romaine lettuce
    -
    +
  • 4 hard-boiled eggs, cut into qua...
    -
    +
  • 4 cooked Red Bliss potatoes, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
    -
    +
  • 1 cup chopped fresh basil or 2 t...
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 small head green leaf lettuce,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 Dijon-style mustard
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    +
  • dried red hot pepper flakes to t...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 teaspoons, plus 10 tablespoons...
    -
    +
  • 1/4 cup coarsely chopped fresh b...
    -
    +
  • Salt to taste, if desired
    -
    +
  • 1 cup shredded, unpeeled hothous...
    -
    +
  • 2 teaspoons finely minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound small red potatoes (ab...
    -
    +
  • 1/4 pound green beans, halved
    -
    +
  • 2 tablespoons red- or white-wine...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large garlic cloves
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    +
  • 1/2 teaspoon chile flakes
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-oz.) package NO YOLKS Dump...
    -
    +
  • 1/2 pound fresh green beans, tri...
    -
    +
  • 1 (16-oz.) bottle Italian dressi...
    -
    +
  • 1 (12-oz.) can solid white tuna...
    -
    +
  • 1 cup grape tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, quartered
    -
    +
  • 2 celery ribs, with leaves
    -
    +
  • 2 carrots, peeled and halved
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    +
  • 6 parsley sprigs and 2 bay leaves
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    +
  • Salt, to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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